The Loadout Room
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Special Operations Forces Selection PT Preparation 8.29.2017 Tuesday morning is time to go back to the gym to work on pull-ups and rope climbing preparation as well as Leg Day. Go heavier with the sled push to build up some explosion and it will definitely help with the rucksack marches. If you don’t have access to […]
I recently received a new pocket knife from the guys at Emerson Knives. The company is one of the top manufacturers of bladed products both folding and fixed. Being already aware of the Emerson reputation, I had high hopes for this knife and they definitely didn’t disappoint. The overall length of the knife is 9 […]
Friday is Leg Day at the gym which happens to be my favorite day of the week. The weighted Sled push and the squats help build up power and speed. The lighter weight dumbbell squats will also build up endurance. And a 3-mile run to finish the workout. Aim for a better time than the […]
Special Operations Forces Selection PT Preparation 8.24.2017 Thursday is another UBRR training day followed by a 4-mile rucksack march. Are you keeping a log of your times on your runs and rucks? You should mark down in your log book, your workouts and especially your times on the runs and rucks. You should notice a […]
Special Operations Forces Selection PT Preparation 8.23.2017 Wednesday is Shoulder Day in the gym along with some speed work. The sprints here will help with your overall cardio fitness, build some explosion, and will serve you well with your endurance. It is also a functional part of your job in Special Operations. There will be […]
Finger print phone locks are a mayor weakness on anyone’s life if traveling somewhere that can expose you to an unfriendly group that might get a hold of you and pressure you in to unlocking the phone for them so they can exploit all the information on it. Stick to pass codes and try to […]
When it comes to camping, many consider drinking to be an integral part of the overall experience. And when you’re in the great outdoors, beer is generally the alcoholic beverage of choice. Sure, it’s easy to bring a case of beer to your campsite if it’s close to your vehicle, but if your campsite is […]
Look around you. Vehicles are a treasure trove of resources in an emergency. From the windshield wipers and the metal strips within them that can be made in to lock picks, shims or weapons, to car jack’s and crow bars that can get you past most doors if you know what your doing. Some cars […]
Been on the road with this Element backpack. I have to say, it’s a phenomenal bag. Did a few modifications to it, but it is a legit option for people who want something a bit more discreet with out the Tactical tags. The skateboard straps offer loads of possibilities of use to it. From strapping […]
Special Operations Forces Selection PT Preparation 8.21.2017 We’ll start our Monday doing a mini-UBRR with Pushups, sit-ups, and crunches, with V-ups and dips. Then we’ll focus on some speed work with the shuttle runs rather than a longer duration. After the rucksack march from yesterday, are your feet bothering you? They should be starting to […]
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