I’ve personally purchased and tried just about all the products that Johnny Slicks produces. Known for their handcrafted organic beard oil and pomade, they have a few other products too. Out of their full line of products the two I use on a daily basis are the beard oil and … [Read more...]
Small unit insertion in the Diyala province of Iraq sometime in '06-'07. This was my first unit. Named Task Force 300 because the Squadron had roughly 300 shooters and a gigantic Greek commander. Of those 300: 22 would die, 1 in 3 would earn a purple heart, and all would … [Read more...]
In our previous human performance articles, we have discussed the benefits of coffee, hydration and sleep. Now that we have a good baseline, let's take a look at supplement intake. I've tried many different brands of supplements over the years, beginning back in the 1990s. … [Read more...]
It has only been a week since New Years and already people are asking, "what do I do if I can't afford the gym?" Simple... Get resourceful. When I am deployed, us Team guys don't have the luxury of gyms. We start to improvise with what is around. Here are some tips to create … [Read more...]
The less you sleep the quicker you die, and there's a mountain of evidence to support that. - Kristen Holmes (VP of Performance at Whoop) Quality sleep is something I struggled with for a few years. So much so that I made some very adverse decisions that lead me down a very dark … [Read more...]
Tonight, January 10, Netflix is releasing a new series that looks to be a guaranteed hit with American audiences. The new show called “When Heroes Fly” centers around an Israeli Special Operations unit that was fighting in Lebanon in 2006. They then reunite to rescue a woman they … [Read more...]
Earlier this week, Omega announced their Caliber 321 movement was is in production. The 321 movement most famously powered the various Speedmasters used in the Apollo missions, including the Speedmaster ST 105.012, the first watch worn on the moon. This announcement clearly … [Read more...]
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