It has only been a week since New Years and already people are asking, "what do I do if I can't afford the gym?" Simple... Get resourceful. When I am deployed, us Team guys don't have the luxury of gyms. We start to improvise with what is around. Here are some tips to create … [Read more...]
*Editors note: Photos and article have been shared with the permission of AMTAC Shooting. Without standards, it is hard to know where you stand. I have oscillated between having a strong dislike of standards and thinking that they are an absolute necessity. My opinion on … [Read more...]
*Editors note: Photos and article have been shared with the permission of AMTAC Shooting. This article is a continuation of the Modern Minute Man article. If you have not read that article I recommend that you start here. As I continue to explore these concepts we will be … [Read more...]
I like keeping it stupid simple… Workouts should be functional and provide you with strong and enduring hearts, lungs and muscles. Body builders are strong and look intimidating but their workouts lack anything ballistic. The first time they sprint or commit to any dynamic … [Read more...]
The Aer Gym Duffel 2 is a refined gym bag option for those wanting a more professional look. Features a ventilated main and shoe compartment, padded laptop pocket, and multiple accessory and quick access pockets. If you workout in the morning on your way into work, or during your … [Read more...]
Pictured above: Waiting for a workup to deployment exercise at an undisclosed location in Virginia. I've been told I work a "cool guy" job - it's tactical, its fast paced, I'm always traveling (sorry to my editor Scott Witner for never getting articles in on time), but most … [Read more...]
In a world full of fitness fads and “experts” one can get lost on how to go about putting on mass. As a coach and instructor of various disciplines in the fitness world, I am often asked: “How do I get strong?” My true answer would have you read this article for far longer than … [Read more...]
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