Preface: Many of you know me as the producer and a host on SOFREP Radio, and on an episode with Alex Hollings talking his “Old Man Fitness” series I tapped into my philosophy on working out as a way to unplug and escape from the monotony of our day to day living routine. I can’t … [Read more...]
For lots of people, fitness is a social endeavor. They go to the gym with the intention of both improving themselves and catching up with friends, and for many, it’s that social interaction (and peer pressure) that helps keep them coming back. The social element of fitness can be … [Read more...]
We’re going to take a slightly different approach to this workout article. Instead of highlighting one of the Loadout Room writers routines, we’re going to look at what Stephan Amell did to prepare for his role as Oliver Queen in The Arrow. Now I’m not one to get all into the … [Read more...]
There are numerous training guides you can purchase as well as YouTube videos highlighting fitness tips and techniques whether you’re preparing for a military selection course or just trying to maintain a certain level of fitness. Personally, I prefer to use bodyweight exercises … [Read more...]
It’s easy to get bored or in a rut with your workout routine. I like to change things up every once in a while to keep things fresh. I’m a big fan of body weight exercises in conjunction with some type of cardio, whether that is swimming, running, rucking or biking. I’ve been … [Read more...]
It has only been a week since New Years and already people are asking, "what do I do if I can't afford the gym?" Simple... Get resourceful. When I am deployed, us Team guys don't have the luxury of gyms. We start to improvise with what is around. Here are some tips to create … [Read more...]
*Editors note: Photos and article have been shared with the permission of AMTAC Shooting. Without standards, it is hard to know where you stand. I have oscillated between having a strong dislike of standards and thinking that they are an absolute necessity. My opinion on … [Read more...]
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