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Men's Lifestyle

Passing SFAS – Know Your Pace Count

Passing SFAS – Know Your Pace Count

So, you’ve volunteered to be in Special Forces and you’re getting ready to go to SFAS. This is the time to prepare yourself for the grind that is to come. There are certain tips, such as the PT program which will help you attain the level of physical fitness that you’ll need to not just […]

SFAS Getting Yourself Ready Pt. 3 Land Nav Primer

SFAS Getting Yourself Ready Pt. 3 Land Nav Primer

So, you’ve volunteered to be in Special Forces and you’re getting ready to go to SFAS. This is the time to prepare yourself for the grind that is to come. There are certain tips, such as the PT program which will help you attain the level of physical fitness that you’ll need to not just […]

A Navy SEALs EDC Gear Recommendations

A Navy SEALs EDC Gear Recommendations

Whether you know it or not, everyone has an Everyday Carry  kit, including yourself. The difference is that those of us with a survival mindset actually put a little thought and planning into what we carry around with us on a daily basis. Everyone’s kit is going to be a little different depending on where […]

SOF Selection PT Preparation 3.12.2017

SOF Selection PT Preparation 3.12.2017

Training: More Preparation for the UBRR: Warm Up 1-minute Alternating (30 seconds each) Mountain Climbers, Spiderman plank 3 x 20 Pullups (or to muscle failure) 3 x 20 Dips 3 x 50 Situps 4 x Shuttle Run 5 Mile Ruck with 45lb minimum under 75 minutes Stretch well after completion Article courtesy of Special Operations.com

SFAS Getting Yourself Ready (Part 2)

SFAS Getting Yourself Ready (Part 2)

Read Part One HERE So, you’ve volunteered to be in Special Forces and you’re getting ready to go to SFAS. This is the time to prepare yourself for the grind that is to come. There are certain tips, such as the PT program which will help you attain the level of physical fitness that you’ll […]

SFAS Getting Yourself Ready Pt. 1

SFAS Getting Yourself Ready Pt. 1

So, you’ve volunteered to be in Special Forces and you’re getting ready to go to SFAS. This is the time to prepare yourself for the grind that is to come. There are certain tips, such as the PT program which will help you attain the level of physical fitness that you’ll need to not just […]

DIY: EDC Notebook Cover MK II

DIY: EDC Notebook Cover MK II

My enthusiasm for sewing gear has been steadily growing since I made the Fighting Hoodie. I have planned on making a new wind-shirt kind of top for both Blue and myself, but that project is in the long haul. Meanwhile I came up with this idea of a small Every Day Carry (EDC) pouch that […]

12 elite British soldiers are hiding in this photo — can you spot them?

12 elite British soldiers are hiding in this photo — can you spot them?

The British Army posted this remarkable photo of 12 soldiers hiding in vegetation in a Brunei jungle on Facebook. Hidden among the foliage are members of the Household Cavalry, one of the British Army’s most elite units, who are stationed in Brunei while it carries out its Close Target Reconnaissance training. “This is what the […]

Ranger Nutrition Whey Protein Powder

Ranger Nutrition Whey Protein Powder

Ranger Nutrition is a Veteran run business. ALL Ranger Nutrition products are designed and manufactured in the United States! We have previously reviewed the BCAA Amino Drink mix (Ranger Candy) and the Nitro NO2, which are both great products (check out the review HERE). I recently got to sample a serving of the Ranger Candy […]

OATMEAL FOR THE WIN

Oatmeal For The Win!

The benefits of whole grains are numerous, latest research being they help us stay lean.** Oatmeal is high in soluble fiber, and a bowl of oatmeal should be a staple item in your diet. Oatmeal can lower cholesterol and the chance of a heart attack. Some other facst about oatmeal: Finely Ground Oats May Help with […]

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