The Loadout Room
Professional Gear Reviews
Check out this self refillable mini scuba system! With summer knocking at the door, this could be a really cool concept to try out next time your at the lake or ocean. From the MiniDive website: MiniDive is a French start-up, founded by two friends who want to make the shallow scuba diving accessible to everyone […]
Tuesday morning is time to go back to the gym to work on pull-ups and rope climbing preparation as well as Leg Day. Go heavier with the sled push to build up some explosion. Training: Continue to prep for the UBRR 3 x Pullups 10 reps 3 x Towel pullups 10 reps 3 x Front […]
SOF Selection PT Preparation 5.1.2017 Happy Monday, let’s kick off the week with a good workout of the basics of pushups, sit-ups, and crunches, then to the bar for V-ups, pull-ups, and dips before a 3-mile run. Training: More preparation for the UBRR 2 x 1-minute Pushups 2 x 1-minute Sit-ups 2 x 1-minute, Crunches […]
Tired of too-foamy beer from a can? The Snake Bite eliminates the extra head from an imperfect pour, making that can of beer perfect, every time. Shotgun!
We hope everyone enjoys their weekend, but first head to the gym for a shoulder and back workout followed by a 3-mile run. Remember, preparing for selection there are no days off. Log your numbers down in the workout notebook Training: More Preparation for the UBRR: 3 x 10 Lat Pulldowns, rear 3 x 10 […]
Mothers Day is coming up on us fast and finding a ‘practical’ gift can sometimes be a challenge, especially for us guys. Instead of buying flowers or a plant that will eventually die (they do in my house), why not get her a gift that can be used on a regular basis that reminds her […]
It’s Friday, so that means it is Leg Day at the gym this morning. The weighted sled push will build power and the squats build overall muscle and core strength as well as in your legs. After the leg muscles are good and tired, head out for a three-mile run to finish your workout. Training: […]
Never have I seen so many young adults with musculoskeletal injuries until I joined the United States Army. And I’m not referring to basic training where some injuries are expected; I’m speaking of the active Army. Specifically, the airborne infantry is my point of reference, the part of the Army most of my experience is […]
A Chest and triceps workout in the gym to include some dips and kip ups followed by another 5-miler with the ruck. Remember to stay hydrated and mark your progress down in your workout log book. Training: More Preparation for the UBRR: 3 x 12 Bench Press 3 x 10 Dumbbell Flies 3 x 10 […]
Special Operations Forces are all the rage these days, from the recent films of “Lone Survivor” and “Zero Dark Thirty” in which Navy SEALs are the protagonists as well as “Black Hawk Down” where the Delta Force operators are, America can’t get enough. So, if you aren’t going to enlist in the Armed Forces and […]
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