The Loadout Room
Professional Gear Reviews
UBRR training day followed by a ruck march. Are you keeping a log of your times on your runs and rucks? And with the warmer weather upon us, you should be paying much stricter attention to hydration during the rucks. Training: More Preparation for the UBRR: 3 x 20 pushups 3 x 20 sit ups […]
I’ve been working out with the Uncommon Weight Vest for a little over a month now. I commonly workout 5 times a week with Wednesdays and Sundays off. I’ve used the Uncommon weight vest for 3 out of my 5 workouts. It has absolutely broken me down in workouts I used to find ‘moderately’ difficult. […]
Shoulder work in the gym is the order of the day along with some speed work. The sprints will definitely help with your overall cardio fitness, build some explosion and will serve you well with your endurance. It is also a functional part of your job in Special Operations. There will be plenty of times […]
Continue to prep for the UBRR. Leg Day at the gym. Go for the lighter weights and more reps in the squats to build up a bit more of endurance. The sled is always a good way to build up power and explosiveness. Then a three mile run at a good pace, faster than the […]
Monday we’ll focus on some speed work with the shuttle runs rather than a longer duration. By now after the training program has been in effect for a while, your feet shouldn’t be bothering you too badly after the ruck march from Sunday. Training: More preparation for the UBRR 2 x 1-minute Pushups 2 x […]
A little warm up and a good long Sunday ruck march. As always be sure to stay hydrated during the ruck march. It should be a habit that will carry over to Selection and training afterward. Becoming dehydrated during a long training event such as a ruck march or long range movement is a guarantee […]
(Article courtesy of Tactical Life) One of the biggest questions buzzing around the Internet after Sunday’s “The Walking Dead” Season 7 finale was “What gun was Daryl firing?” Spoilers Ahead The finale concludes with a massive firefight involving a number of different communities — and a tiger — teaming up against antagonist Negan (Jeffrey Dean Morgan) and […]
Over time, the longer you are around Special Forces units and troops the more you will hear the latest catch phrases and words that essentially re-invent the wheel. Everyone while trying to build a better mousetrap is giving us a new vocabulary to learn, which is fine as long as we don’t lose sight of […]
Back in the gym this morning before heading out for a run. We’ll break up the routine next week with some speed interval running, that will help to build up your short area quickness and speed. Training: More Preparation for the UBRR: 3 x 12 Lat Pulldowns, behind the neck (go as heavy as possible) […]
In certain situations, a good flashlight should be part of everyones EDC. Although I don’t always carry a flashlight on my person, when night falls or I’m in a theater, you better believe I have a good light handy. As with all EDC gear, personal taste and individual requirements will dictate what makes the grade […]
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