The Loadout Room
Professional Gear Reviews
There are no shortcuts when it comes to getting and staying in shape, but we have some running hacks and a bit of advice that can help make your training and workouts even better. 1. Lay your outfit out the night before you run Laying out your outfit the night before each run helps you […]
You’ve been planning the past few months for your upcoming race, now’s the time to think about your race recovery. Most experts say your recovery is as important, if not more important, than your training leading up to a race. With so much riding on how you heal post-race, a recovery plan is an absolute […]
The demands imposed by Special Operations Forces (SOF) training and missions are unlike any athletic endeavor. Success requires the mustering of all strength and endurance—both physical and mental. SOF are “Warrior Athletes,” the ultimate athlete, at the top of the athletic pyramid. One factor that will contribute to mission success and lifelong health is good […]
Our triathlon coach and contributor just had one of his best results recently at the Austin Longhorn IRONMAN 70.3 triathlon. The race consisted of a 1.2 mile choppy open water swim, a 56 mile windy and hilly bike ride, and a challenging 13.1 mile run mixed with rough beat up concrete and grass.
Take a look at what to expect and get some helpful tips now that you’ve decided to embark on your first sprint triathlon. Sign up and get committed.
If you’ve ever been curious or never understood why someone would want to participate in a triathlon, find out the basics and simple tips to succeed.
Blisters, pinched skin, chalk, overheating, and weird looks. There are many reasons for and against using gloves in the gym while lifting. Should you?
Yes, no, and maybe are all answers you will get when asking if a weightlifting belt is right for you. Find out with our review of the Rogue Ohio Weightlifting Belt.
Overworking your grip and the muscles of the forearm can lead to pain, injury, and failure. Focus on the muscle group you want to improve without compromise.
When training Special Ops candidates or qualified Operators, there are many, many tests I have them perform to determine where their strengths and weaknesses lie. A SOF soldier needs to have a solid base of strength in: upper body pushing and pulling, single and double leg, core, and flexibility. The need to be proficient at […]
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