SOF Selection PT Preparation 7.26.2017 Wednesday is a Back and Shoulder day at the gym followed by a 6-mile rucksack march. Look to better the time that is the standard and remember to hydrate throughout the march. Get an early start and beat the heat today. Don’t forget to mark your progress in the workout […]
SOF Selection PT Preparation 7.25.2017
SOF Selection PT Preparation 7.25.2017 Tuesday means Leg Day at the gym followed by a 5-mile run. Begin with pull-ups and towel pull-ups for those who don’t have access to climbing ropes. Then squats, lunges and the sled followed by a run over varied terrain. Training: Continue to prep for the UBRR 3 x Pull-ups […]
Big Sky Bistro – Back By Popular Demand
July 12, 2017 – Bonner, Mont (USA) – It’s back! The all new Big Sky Bistroâ„¢ is making a reappearance as the go-to, lightweight portable French Press Coffee Maker & Mug! Now with beautiful graphic outdoor scenes created by our very own resident artist. The Big Sky Bistro first came on the market in the […]
SOF Selection PT Preparation 7.24.2017
SOF Selection PT Preparation 7.24.2017 The best way to shake those Monday blues is to start a new week right, and we’ll continue with UBRR preparation. Start off with push-ups, sit-ups, and crunches, then to the bar for V-ups, pull-ups, and dips before some sprint work on the track. Remember to stay hydrated and mark […]
How much Ammo do you need to Stockpile?
Introduction You need to prepare yourself for SHTF as it can happen anytime so you should be well-prepared and good to go. When you have a firearm, it is important to consider the ammunition or bullets stock needed to fill your weapon in the long run. The usual question pondered upon is the timeline of […]
SOF Selection PT Preparation 7.23.2017
SOF Selection PT Preparation 7.23.2017 Sunday morning rucksack march. Do a quick warm up of pushups and sit-ups before heading out. Head out over varied terrain and try to go as fast as you can without running. Stretch well both before and after the event. Remember to drink plenty of water and stay hydrated out […]
SOF Selection PT Preparation 7.22.2017
SOF Selection PT Preparation 7.22.2017 Shoulder and back workout at the gym to start our Saturday and weekend right. Towel pull ups if you have no access to climbing ropes. Followed by a five-mile run. Log your numbers down in the workout notebook Training: More Preparation for the UBRR: 3 x 10 Lat Pull downs, […]
Stag Arms Model 9 Carbine Review
Since its inception in 2003, Stag Arms has been manufacturing quality, mil-spec modern sporting rifles at an attractive price point. When I learned that I was going to be able to spend some quality time with Stag’s innovative and market-ready, 9mm carbine, the Model 9, I shouldn’t need to describe my excitement and anticipation to […]
SOF Selection PT Preparation 7.18.2017
SOF Selection PT Preparation 7.18.2017 Tuesday means Leg Day at the gym followed by sprints to build up some explosion. Begin with pull-ups and towel pull-ups for those who don’t have access to climbing ropes. Then squats, lunges and the sled followed by some sprint work. Training: Continue to prep for the UBRR 3 x Pull-ups […]
A Delta Operators Story | Armored Vehicles
The featured image is pre 1999 and I want you to note the Armored vehicles behind us. At this time we had learned that Armor was needed to negotiate the battlefield in Mogadishu. However we could not yet see where this would be employed. When these vehicles were developed, the rest of the Spec Ops […]