Special Operations Forces Selection PT Preparation 9.5.2017 We hope everyone enjoyed their Labor Day holiday. Tuesday is Leg Day but we’ll begin with pull-ups and towel pull-ups for those who don’t have access to ropes for climbing. Then we’ll do some shuttle runs and sprints to work on our cardio to break things up a […]
Vanquest 2.0 Husky EDC Pouch
First off, if you haven’t heard of the brand Vanquest Gear, you should definitely check them out! They are revolutionizing the tactical gear market, with a multitude of products, everything from tactical EDC backpacks, to range bags and everything in between. Vanquest has you covered and their gear is built tough! Modular pocket organizers can […]
Special Operations Forces Selection PT Preparation 9.4.2017
Special Operations Forces Selection PT Preparation 9.4.2017 Happy Labor Day, but in our Selection preparation, a good rule to follow is “No Days Off”, Okay, I’m stealing that from my favorite NFL coach but it is apt. Some good pretest work for the Upper Body Round Robin (UBRR) with many of the exercises that will […]
Alien Gear Cloak Tuck 3.0 IWB Holster
Editors note: We sent this holster to our friends at Spotter Up to review for us. As consumers we have many choices today because there are many suppliers and manufacturers offering goods at competitive prices and most of those items are well-made. We are spoiled. Yet as consumers looking for an affordable holster this is […]
The Violent Nomad Everyday Carry
To ensure a state of constant preparedness, the Violent Nomad carries up to three types of Every Day Carry (EDC) kits, each designed to support his mission and help him evade crisis. Whether the call comes or not, the EDC kit also provides an edge against unexpected threats of all sorts, from environmental disasters to […]
Ultralight Travel Method to Packing + Gear
Same goes for backpackers and business professional who travel. Whether it be a short trip, a long journey and even if traveling forever. Packing ultralight is the key factor and this is the method : The Backpack Intentionally purchase a small bag in the 20 – 35 liter range. Most go for a 50 – […]
SOG Knives Flash II everyday carry knife
A good knife can perform many tasks, a different kind of knife can perform additional tasks, and a decent collection can perform a myriad of tasks. Lest you forget, knives are also the gold pocket watches in the culture of savage gentlemen. Understand that there is no one perfect knife (Google any compilation of best […]
Special Operations Forces Selection PT Preparation 9.1.2017
Special Operations Forces Selection PT Preparation 9.1.2017 It’s Friday, which means Leg Day [our favorite] at the gym this morning. Let’s get September and our Labor Day Weekend started off right with some Front, Goblet, Dumbbell, and Rear squats. Mix in some lunges and the Weighted Sled Push and capped off with a 4-mile run. […]
Special Operations Forces Selection PT Preparation 8.31.2017
Special Operations Forces Selection PT Preparation 8.31.2017 Back to the gym on Thursday morning for a Chest and triceps workout to include some push-ups, sit-ups, and kip ups. Then a 5-mile run over varied terrain. Remember to stay hydrated and mark your progress down in your workout log book. Training: More Preparation for the UBRR: […]
Special Operations Forces Selection PT Preparation 8.30.2017
Special Operations Forces Selection PT Preparation 8.30.2017 Wednesday is Hump Day of the week, so we’ll head to the gym for a back and shoulders workout and then head out for a 5-mile ruck march. Remember to stay hydrated while on the march and mark your progress in the workout log book. Training: More Preparation […]