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Downtime

Train Like You Fight | Muscle Memory

July 1, 2017 by Robert McCartney 1 Comment

Anyone who as spent more than 5 minutes in the Military has heard the phase, “muscle memory”. The idea of muscle memory is to practice a task until it becomes more reflex than active action. In other words, train like you fight. We used to practice all sorts of drills with muscle memory in mind: magazine changes, malfunction drills, barrel changes, room clearing, Airborne operations, etc.

In the video below the training simulates a helicopter crash, into water, at night. Basically, a worse case scenario. I was impressed with the attention to detail this simulation captured. The Marines even had to wear black-out goggles to properly simulate night conditions. Take a look below.

https://www.youtube.com/watch?v=Hr2B_Gay2f0

(Video courtesy of Daily Military Defense & Archive YouTube channel)

Practicing something before it happens gives you confidence. It allows you to experience something in a controlled environment where mistakes can be critiqued, instead of costing lives (maybe your own). I flew in a lot of helicopters during my time in the 75th Ranger Regiment, but I never went through anything as realistic as the above video (helicopter related). Most likely the Marines going through the training were/are permanently assigned to helicopter crews,  where I was just a passenger.

When we are talking about situations like helicopter crashes, we need the training to be stressful. If you half-ass this kind of training, it won’t help the participants. The training needs to be stressful if it will have any hope of replicating the actual scenario. Being submerged into a mock helicopter, turned upside-down, while wearing black out goggles fits the stressful criteria.

What is some of the most realistic training you have been through? Leave me a message in the comment section below.

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About the Author

Robert McCartney served with the 2nd Ranger Battalion from 2003-2007 where he deployed four times in support of Operation Iraqi Freedom, and Operation Enduring Freedom. He attended Jump school, Ranger school and has served as a riflemen progressing to a team leader. After leaving the Military Robert became a Customs and Border Protection Officer, working at both Seaports and Airports. During his time at CBP he has been utilized as a Range Safety Officer and K9 Handler, and EMT. When not spending time with his wife and kids, Robert spends his time bowhunting in Washington State, and lifting heavy things. Fun Certifications: CF-L1, Firefighter I, EMT. (Instagram: robert.mccartney)

See All Robert McCartney Articles

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