We hope that all of you had a fantastic, happy and healthy Christmas and New Year. And now that the holidays are over we can, hopefully, get back to somewhat of a normal schedule. As we’re all creatures of habit, to varying degrees. And the New Year is the subject of today’s … [Read more...]
For many of our readers who are preparing for taking the big leap into one of the Selection courses, we try to help you get ready for the challenges here by posting a daily piece on the physical training program that we feel will help you achieve your goal. But sometimes it is … [Read more...]
As you are preparing to get ready for Selection, we post our daily Physical Preparation workouts which should help you prepare for the get you as ready as you can be when you begin your journey into one of the US’ Special Operations units. We always push the distance running, … [Read more...]
Today’s military is much more technology-based than in previous eras but while the high-tech gadgets make the soldier’s job easier and much more lethal on today’s battlefield, it also weighs them down more than ever before. The price of having the technology at their … [Read more...]
Before celebrating Christmas with the family today it was time for some exercise. I was up before the sun and since everyone was sleeping in as we had been out late visiting family on Christmas Eve, I decided to take advantage of the quiet time to get some rucking in…and to work … [Read more...]
We’re always talking about rucking here…it is one of our favorite subjects, a constant source of worry for Special Operations candidates and still one of our favorite activities. Anyone can do it, everyone can improve at it and it is a good way to get outside and get some … [Read more...]
Opinion: I can’t tell you how many times I’ve heard people say to me or comment in my presence about what they “think” it takes to become a Navy SEAL or Green Beret. Most often, these people are unaware of my profession and it is always with a sense of amusement that I hear their … [Read more...]
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