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Downtime

A Navy SEALs Guide to Mastering Fear | Fear of the water

July 20, 2018 by Scott Witner Leave a Comment

A Navy SEALs Guide to Mastering Fear

My friend Kamal is a world traveler; he has meditated with Tibetan monks in the Dalai Lama’s monastery, trekked the Himalayas, and hiked the Camino de Santiago in Spain. He served in the U.S. Army and studied to be an ER doctor. He has launched tech companies, runs his own venture capital firm, and is a bestselling author. In person, he makes quite the striking impression: flowing mane of silver hair, a quiet voice behind steely gaze, the super- calm demeanor of a Buddhist master. Here is a guy with all the ingredients for success on a mega scale. But I recently learned a secret about Kamal. He couldn’t swim. At first, I had a hard time believing this. I thought he had to be exaggerating. To me, swimming comes as naturally as breathing.

I grew up on and in the water. My family lived for years on a sailboat. I spent more than a decade in the Navy, trained and deployed as a U.S. Navy SEAL. The idea of not knowing how to swim was beyond my comprehension. But here was my friend, this amazing, talented guy who had accomplished so much in his life, and he couldn’t swim. I gave him kind of a hard time about it. I pointed out that the human body is more than 60 percent water, did he realize he was already floating around inside his own skin? I wondered aloud if when his parents conceived him, the egg cell had to swim down to meet the sperm cells, instead of the other way around. “Dude,” I said. “How can you possibly not know how to swim?” The answer was simple. Fear. – Brandon T Webb

A Navy SEALs Guide to Mastering Fear

Pre-Order now and you’ll also receive a Mastering Fear patch, Mastering Fear vinyl sticker and workout shirt

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About the Author

Scott Witner is the Editor of The Loadout Room and handles product sourcing for both Crate Club and Cuna Dog. He is a former Marine Corps Infantryman with 2ndBn/8th Marines and was attached to the 24th MEU(SOC) for a 6 month deployment to the Mediterranean. He has completed training in desert warfare at the Marine Air Ground Combat Center, mountain warfare and survival at the Mountain Warfare Training Center and attended the South Korean Mountain Warfare school in Pohang.

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