• Skip to main content
  • Skip to primary sidebar
The Loadout Room

The Loadout Room

Professional Gear Reviews

Hardcore Gear and Adventure

Menu
  • Shooting
        • Pistol
        • Pistol Accessories
        • Rifle
        • Rifle Accessories
        • Shotgun
        • Machine Guns
        • Air Guns
        • Ammunition
        • Optics and Sights
        • Weapon Lights
        • Tips & How-To
        • Concealed Carry
        • Holsters
        • Suppressors
        • Precision Rifle Shooting
        • Firearms Training
        • AR-15 Red DotAR-15 vs AR-10: Choosing the Right Rifle and the Right Glass
        • SIG RattlerSIG Sauer MCX Rattler CO2 BB Air Gun: Big Fun 3 Rounds at a Time
        • Beretta pistolPyramyd AIR’s Beretta 92A1 CO2 Powered Full-Auto BB Pistol
        • m243The M24: America’s Headhunter
    • Close
  • Gear Reviews
      • Mission Gear
      • Camping Gear
      • Survival Gear
      • Medical Gear
      • Adventure & Travel
      • Knives & Tools
      • Overland
      • Disaster Preparedness
      • Footwear
      • Womens Gear & Clothing
        • Viking-Bags Logo 2Viking 28L Century Large Leather Motorcycle Trunk Bag: Real Capacity, Real Travel
        • RyobiBattery Power Stations: So Good, You Can Toss Your Gas Generator
        • Viking-Bags Logo 2Pic of the Day, Viking Motorcycle Bags 45L Tactical XL Bag
        • Hunting in TexasThese 5 ATV Dealers Will Get You Ready For Hunting Season in Texas
    • Close
  • Men’s Lifestyle
      • Fitness
      • EDC
      • Eyewear
      • Watches
      • Electronics & Technology
      • Downtime
      • Mens Clothing & Accessories
      • Manly Skills
      • Style & Grooming
      • Gentleman Drinks
      • Crate Club
        • crkt-provoke 2CRKT PROVOKE: A Mechanical Karambit With Attitude
        • Viking-Bags Logo 2Viking 28L Century Large Leather Motorcycle Trunk Bag: Real Capacity, Real Travel
        • Viking-Bags Logo 2Pic of The Day, Viking Tool and Handlebar Bag
        • Bison StewEssential Provisions: Clean Fuel for the Hunt
    • Close
  • News
  • Video Demo
  • Buying Guides
  • Shop
  • Advertise
Fitness & Nutrition

Should You Use Gloves in the Gym?

July 11, 2015 by Robert McCartney 3 Comments

Should You Use Gloves in the Gym?

Gloves are used by just about every profession on a daily basis. In the Military I had different gloves for specific tasks (shooting, fast roping, .50 barrel gloves, etc.). In my current job I use the standard Mechanix gloves, or latex depending on what I am doing at the time. Even when I do chores around the house I am wearing gloves. However, until recently I had never tried gloves in the gym. It may seem like a no-brainer for some, but I had just never considered it.

I decided to try the Rogue Mechanix Vented Gloves. Rogue’s website has a large selection of gloves to choose from. I opted for these because of the venting technology and the available reviews. The venting technology includes: palm ventilation with perforated synthetic leather and top ventilation with lightweight breathable mesh. There is no way around the fact that your hands will be hotter wearing gloves than not. That being said, there has never been a point where I was so uncomfortable that I wanted to take them off during a workout.

Why gloves? Depending on the kind of workouts you do, your time-under-tension will vary greatly. If I am doing low reps with heavy weights, I prefer a quick dusting of chalk. Conversely, if I am doing drop-sets, pyramids, or DPT (Dramatic Transformation Principle) I love using gloves. These sets can last a long time and the last thing you want to do is stop and apply chalk multiple times during the exercises. Additionally, as with all gloves, there is an added level of overall hand protection (blisters, pinches, etc.).

Should You Use Gloves in the Gym?
The “R” is made from silicone to assist with grip.

Gear Specifications

  • Silicone Rogue logo on palm provides extra grip
  • Velcro straps for adjustments
  • Black/Red/Gray
  • S,M,L,XL,XXL
  • MSRP $27.95

Sizing

Rogue asks that you measure your middle finger to determine your glove size. Measure (palm side) from where your middle finger connects to your palm.

Small — 8cm

Medium — 8.5cm

Large — 9cm

Extra Large — 9.5cm

Double XL — 10cm

I measured in at just over 9cm (3 5/8 inches) and decided to go with the large. This ended up being the correct answer as the gloves fit perfectly. Rogue is very specific with their sizes, so take the time to measure now and you will prevent a return later.

If you have used traditional Mechanix gloves before, these will be notably thinner. You could use these to lift weights, crossfit, strongman, mud races, or a variety of other fitness activities. It took a little getting used to for me, but I am glad that I tried them out. There are still workouts where I won’t use gloves, but for the most part these guys go in my gym bag for daily use.

Although not as dramatic as lifting straps, gloves can help with lifts and keep your hands from getting chewed up. If you have never tried gloves in the gym before, I recommend giving it a try.  I wish I had tried them sooner. Aside from Rogue Fitnes, you can also find gloves on bodybuilding.com, Amazon, or your local sporting goods store.

Share This

About the Author

Robert McCartney served with the 2nd Ranger Battalion from 2003-2007 where he deployed four times in support of Operation Iraqi Freedom, and Operation Enduring Freedom. He attended Jump school, Ranger school and has served as a riflemen progressing to a team leader. After leaving the Military Robert became a Customs and Border Protection Officer, working at both Seaports and Airports. During his time at CBP he has been utilized as a Range Safety Officer and K9 Handler, and EMT. When not spending time with his wife and kids, Robert spends his time bowhunting in Washington State, and lifting heavy things. Fun Certifications: CF-L1, Firefighter I, EMT. (Instagram: robert.mccartney)

See All Robert McCartney Articles

More From The Loadout Room

Comments

Primary Sidebar

Most Read

  • Mission-Ready Twice Over: Inside the ExoM Up-Armoured Exoskeleton
    Mission-Ready Twice Over: Inside the ExoM Up-Armoured Exoskeleton
  • Olight Warrior X4 Review: The Best Flashlight My Dad Never Had
    Olight Warrior X4 Review: The Best Flashlight My Dad Never Had
  • These 5 ATV Dealers Will Get You Ready For Hunting Season in Texas
    These 5 ATV Dealers Will Get You Ready For Hunting Season in Texas
  • SIG Sauer MCX Rattler CO2 BB Air Gun: Big Fun 3 Rounds at a Time
    SIG Sauer MCX Rattler CO2 BB Air Gun: Big Fun 3 Rounds at a Time
  • Why Every Operator (or Weekend Warrior) Should Carry a Scrubba Tactical Wash Bag
    Why Every Operator (or Weekend Warrior) Should Carry a Scrubba Tactical Wash Bag

Find Us on Facebook

The Loadout Room

Recent Comments

  • Gideon Bush on Taser Changes Name to Axon, Offers Free Body Cameras to LEOs for One Year
  • Kode Binance on Former NATO Commander Wesley Clark: Says Putin Wants Total Control Over Baltics and Eastern Europe
  • Gavin Price on Taser Changes Name to Axon, Offers Free Body Cameras to LEOs for One Year

Latest From SOFREP

World

Evening Brief: Tankers Hit in Gulf, 32 Nations Tap Oil Reserves, VA Benefits Fight Grows

World

The War with Iran Has Already Escalated: The Real Question Is How Far It Goes

Gear

Hywell Boot Socks: Built for 12-Hour Shifts, Rucks, and Long Days in Boots

Special Operations

The Warrior’s Paradox: A Special Forces Veteran’s Spiritual View on War and Iran

Military Content Group

© Copyright 2026 Military Content Group · All Rights Reserved.

  • Privacy Policy
  • Terms of Use
  • Advertisers
 

Loading Comments...