SEAL Training

Superhuman Performance – The New Standard

*Article courtesy of ericdavis215.com Have you noticed the trajectory of your income, your free time and energy slowly flattening out or maybe even declining? Does it feel like you’ve got less time for friends, family, fitness and fun? If it feels like getting things like, earning a living, saving for retirement and paying the […]

Not Comfortable Enough in the Water? Master the SEAL Drown Proofing Test

If you aspire to be a member of the Special Operations community, you are going to face challenges at every turn. A special operator has to be comfortable in any environment, on the land, in the air, and in the water. A former BUDS graduate told me once that for candidates going into Naval Special […]

Ten reasons why San Clemente Island is the batsh*t craziest part of SEAL Training

Out on America’s West Coast, just to the left of California about 60 miles, lies a 21-nautical-mile-long geographical wasteland known as San Clemente Island. It makes up the southern tip of California’s Channel Islands, making it the metaphorical hell to the comparable heaven of Santa Catalina Island, which is located a bit to the northeast. […]

Here’s the workout routine a retired US Navy admiral uses to stay in tip-top shape

Admiral William McRaven, author of “Make Your Bed: Little Things That Can Change Your Life… And Maybe The World,” explains what his daily workout consists of including push-ups, pull-ups and other exercises. Following is a transcript of the video. I’ve got a routine. I do 100 crunches and then I’ll start, I’ve got a push-up routine. […]