Special Operations Forces Selection PT Preparation 11.16.2017 Thursday is a Chest and Triceps workout in the gym and then hit the road for a 4-mile run. Remember to stretch well before and after and to stay hydrated. Mark your progress down in your workout log book. Training: More Preparation for the UBRR: 3 x 12 […]
Men's Lifestyle
Loadout Room photo of the day | Scout Snipers conduct field training at TBS
QUANTICO, VA, UNITED STATES U.S. Marines assigned to Scout Sniper School Class 3-14, conduct a hike during a field training exercise at Range 11, Marine Corps Base Quantico, Va., Oct. 7, 2014. The Marines of Class 3-14 conducted team stalking exercises, as well as tactical movements through temperate environments. (U.S. Marine Corps photo by Lance […]
An active duty Army Rangers EDC (everyday carry) when off duty
You could ask 50 tactically minded people what an EDC layout should consist of and you would get 50 different answers. Even something as simple as a wallet or a phone case will bring you multiple arguments or reasons why this one is better, you need this feature, etc. At the end of the day, […]
Special Operations Forces Selection PT Preparation 11.15.2017
Special Operations Forces Selection PT Preparation 11.15.2017 Wednesday is a back and shoulder day at the gym followed by a 6-mile rucksack march. Look to better the time that is the standard (90 minutes) and remember to hydrate throughout the march. Don’t forget to mark your progress in the workout log book Training: More Preparation […]
Loadout Room photo of the day | Reconnaissance Marines execute free-fall jumps
JOINT BASE LEWIS-MCCHORD, WA, UNITED STATES Sergeant Ian Frazier, scout sniper, Charlie Company, 1st Reconnaissance Battalion, applies camouflage paint prior to executing a high altitude high opening jump at Joint Base Lewis-McChord, Wash., April 9, 2015. Several free-fall trained reconnaissance Marines conducted a HAHO jump to begin a three-day reconnaissance and surveillance patrol. The exercise […]
Bullfrog BF200 Bluetooth Music System | by Kicker
It’s interesting how big a part music plays in our daily lives. Often times, a certain song will evoke a particular mood, or rekindle a specific memory. For me, songs can even taste a certain way. We’ve all eaten at restaurants with ambiance music playing in the background. What’s crazy is that I’ve found myself […]
Watch: Man’s guide to women, Half plus 7 (hot crazy matrix expanded)
In the military we tend to use dry humor as a way of coping with the many stressors we deal with day in and day out. Hell any time you get a group of veterans together, to a casual outsider it may seem like we hate each other, but the reality is that dry humor […]
Special Operations Forces Selection PT Preparation 11.14.2017
Special Operations Forces Selection PT Preparation 11.14.2017 Tuesday means Leg Day at the gym followed by sprints to build up speed and explosion. Begin with pull-ups and towel pull-ups for those who don’t have access to climbing ropes. Then squats, lunges and the sled followed by some sprint work. Training: Continue to prep for the […]
Loadout Room photo of the day | Reconnaissance and surveillance patrol hones Marines’ readiness
JOINT BASE LEWIS MCCORD, WA, UNITED STATES Sergeant Ben Deweese, assistant team leader, Company C, 1st Reconnaissance Battalion, makes final gear preparations prior to a three-day reconnaissance and surveillance patrol aboard Joint Base Lewis McCord, Wash, April 9, 2015. Marines with the company operated in remote locations of the wilderness and provided surveillance of the […]
Special Operations Forces Selection PT Preparation 11.13.2017
Special Operations Forces Selection PT Preparation 11.13.2017 Monday starts a new week, and we’ll continue with UBRR preparation. Start off with a mini-UBRR test of pushups, sit-ups, and crunches, then to the bar for V-ups, pull-ups, and dips before a 5-mile run. Remember to stay hydrated and mark your progress in your workout log book. […]