The Loadout Room
Professional Gear Reviews
SaltStick Capsules are critical to minimizing muscle cramping, heat stress and fatigue due to unbalanced electrolyte levels. SaltStick Caps are formulated to closely resemble the electrolyte profile lost during activity: sodium, potassium, calcium and magnesium. Whether you are running a full marathon, out on a long day hike, or spend hours in the sun, these are for […]
As we get older, we tend to collect things. Piles of artifacts representing memories both lost and treasured, old receipts we think we may need, and that shirt you know you can’t pull off anymore but just can’t find it in yourself to part with all take their places in our lives and homes like […]
If you’ve ever taken the time to sit and read a bodybuilding magazine from cover to cover, you’ll likely come to a few interesting conclusions: the first is that advertising often tries really hard to pretend it’s expert analysis, and the second is that supposed experts in the fitness field often contradict one another, and even themselves, […]
The old adage, “there are no atheists in foxholes,” while maybe not universally true, speaks to the level of helplessness that’s inherent to our very being. No matter how hard you work, no matter how prepared you try to be, there comes a time when there’s nothing left to do but succeed or fail. There, […]
Preface: Many of you know me as the producer and a host on SOFREP Radio, and on an episode with Alex Hollings talking his “Old Man Fitness” series I tapped into my philosophy on working out as a way to unplug and escape from the monotony of our day to day living routine. I can’t really take […]
For lots of people, fitness is a social endeavor. They go to the gym with the intention of both improving themselves and catching up with friends, and for many, it’s that social interaction (and peer pressure) that helps keep them coming back. The social element of fitness can be a powerful one, serving as the […]
Photo courtesy of the Whoop IG page When I was a young boy, my morning routine was not complete without taking my multivitamin. I can still remember my mom’s voice reminding me every morning to take my Flintstone gummy. I am sure most of you had similar experiences and some of you may still be […]
The workout mix: a time-honored tradition of fitness enthusiasts in gyms all across the world. Few things can inspire an athlete to push harder, to work longer … or to start a fist fight with other gym goers better than a carefully selected list of songs intended to get the heart pumping. At some point, […]
After a rigorous assessment and selection process that lasted two days, the Army Warrior Fitness Team has filled its ranks with 15 members. The eight men and seven women come from across the Army and ranks. The primary objective of the team will be recruiting, while helping soldiers who are currently serving to improve their physical conditioning […]
We’re going to take a slightly different approach to this workout article. Instead of highlighting one of the Loadout Room writers routines, we’re going to look at what Stephan Amell did to prepare for his role as Oliver Queen in The Arrow. Now I’m not one to get all into the superheroes like I was as […]
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