• Skip to main content
  • Skip to primary sidebar
The Loadout Room

The Loadout Room

Professional Gear Reviews

Hardcore Gear and Adventure

Menu
  • Shooting
        • Pistol
        • Pistol Accessories
        • Rifle
        • Rifle Accessories
        • Shotgun
        • Machine Guns
        • Air Guns
        • Ammunition
        • Optics and Sights
        • Weapon Lights
        • Tips & How-To
        • Concealed Carry
        • Holsters
        • Suppressors
        • Precision Rifle Shooting
        • Firearms Training
        • m142Too Tough to Die: The M14
        • craft holstersCraft Holsters Makarov Tuckable IWB Holster Report
        • t5Tommy Gun Madness: The Thompson Submachine Gun
        • augFiring the Full-Auto Steyr AUG
    • Close
  • Gear Reviews
      • Mission Gear
      • Camping Gear
      • Survival Gear
      • Medical Gear
      • Adventure & Travel
      • Knives & Tools
      • Overland
      • Disaster Preparedness
      • Footwear
      • Womens Gear & Clothing
        • ac65a540-2ef3-4598-8d11-afdf53f46e94.__CR0,0,970,600_PT0_SX970_V1___Streamlight ProTac Rail Mount HL-X: A Thoroughly Bright Review
        • Bluetti 2 handsfree power backpackBluetti Handsfree 2 Review: The Ultimate Power Backpack for Off-Grid Adventurers
        • The Gallagator 10 day pack on the shoreline next to a hiking trail.Day Pack – Mystery Ranch Gallagator 10 – The Best Yet?
        • PXL_20240209_171721326Pic of the Day, It’s Graduation Time
    • Close
  • Men’s Lifestyle
      • Fitness
      • EDC
      • Eyewear
      • Watches
      • Electronics & Technology
      • Downtime
      • Mens Clothing & Accessories
      • Manly Skills
      • Style & Grooming
      • Gentleman Drinks
      • Crate Club
        • craft holstersCraft Holsters Makarov Tuckable IWB Holster Report
        • rs3CIVIVI RS71 Review : Big Blade Energy
        • civivi2Civivi Brazen Review: The Best Budget EDC Knife under $75?
        • G43_Gen3-107G43 Review: The Compact Powerhouse for EDC
    • Close
  • News
  • Video Demo
  • Buying Guides
  • Shop
  • Advertise
Fitness & Nutrition

Should You Use Gloves in the Gym?

July 11, 2015 by Robert McCartney 3 Comments

Should You Use Gloves in the Gym?

Gloves are used by just about every profession on a daily basis. In the Military I had different gloves for specific tasks (shooting, fast roping, .50 barrel gloves, etc.). In my current job I use the standard Mechanix gloves, or latex depending on what I am doing at the time. Even when I do chores around the house I am wearing gloves. However, until recently I had never tried gloves in the gym. It may seem like a no-brainer for some, but I had just never considered it.

I decided to try the Rogue Mechanix Vented Gloves. Rogue’s website has a large selection of gloves to choose from. I opted for these because of the venting technology and the available reviews. The venting technology includes: palm ventilation with perforated synthetic leather and top ventilation with lightweight breathable mesh. There is no way around the fact that your hands will be hotter wearing gloves than not. That being said, there has never been a point where I was so uncomfortable that I wanted to take them off during a workout.

Why gloves? Depending on the kind of workouts you do, your time-under-tension will vary greatly. If I am doing low reps with heavy weights, I prefer a quick dusting of chalk. Conversely, if I am doing drop-sets, pyramids, or DPT (Dramatic Transformation Principle) I love using gloves. These sets can last a long time and the last thing you want to do is stop and apply chalk multiple times during the exercises. Additionally, as with all gloves, there is an added level of overall hand protection (blisters, pinches, etc.).

Should You Use Gloves in the Gym?
The “R” is made from silicone to assist with grip.

Gear Specifications

  • Silicone Rogue logo on palm provides extra grip
  • Velcro straps for adjustments
  • Black/Red/Gray
  • S,M,L,XL,XXL
  • MSRP $27.95

Sizing

Rogue asks that you measure your middle finger to determine your glove size. Measure (palm side) from where your middle finger connects to your palm.

Small — 8cm

Medium — 8.5cm

Large — 9cm

Extra Large — 9.5cm

Double XL — 10cm

I measured in at just over 9cm (3 5/8 inches) and decided to go with the large. This ended up being the correct answer as the gloves fit perfectly. Rogue is very specific with their sizes, so take the time to measure now and you will prevent a return later.

If you have used traditional Mechanix gloves before, these will be notably thinner. You could use these to lift weights, crossfit, strongman, mud races, or a variety of other fitness activities. It took a little getting used to for me, but I am glad that I tried them out. There are still workouts where I won’t use gloves, but for the most part these guys go in my gym bag for daily use.

Although not as dramatic as lifting straps, gloves can help with lifts and keep your hands from getting chewed up. If you have never tried gloves in the gym before, I recommend giving it a try.  I wish I had tried them sooner. Aside from Rogue Fitnes, you can also find gloves on bodybuilding.com, Amazon, or your local sporting goods store.

Share This

About the Author

Robert McCartney served with the 2nd Ranger Battalion from 2003-2007 where he deployed four times in support of Operation Iraqi Freedom, and Operation Enduring Freedom. He attended Jump school, Ranger school and has served as a riflemen progressing to a team leader. After leaving the Military Robert became a Customs and Border Protection Officer, working at both Seaports and Airports. During his time at CBP he has been utilized as a Range Safety Officer and K9 Handler, and EMT. When not spending time with his wife and kids, Robert spends his time bowhunting in Washington State, and lifting heavy things. Fun Certifications: CF-L1, Firefighter I, EMT. (Instagram: robert.mccartney)

See All Robert McCartney Articles

More From The Loadout Room

Comments

Primary Sidebar

Most Read

  • The Biggest Little Roundgun: The 3-Inch Kimber K6s
    The Biggest Little Roundgun: The 3-Inch Kimber K6s
  • Breek Arms Sledgehammer: The AR-15 Charging Handle That Gas Can’t Touch
    Breek Arms Sledgehammer: The AR-15 Charging Handle That Gas Can’t Touch
  • Removing Rust From Firearms? No Problem
    Removing Rust From Firearms? No Problem
  • My First Single-Action Revolver Purchase: Heritage Rough Rider .22 LR/.22 WMR Range Report
    My First Single-Action Revolver Purchase: Heritage Rough Rider .22 LR/.22 WMR Range Report
  • M4A1 Block I: The Special Operations Origins of an American Icon
    M4A1 Block I: The Special Operations Origins of an American Icon

Find Us on Facebook

Recent Comments

  • Woox Store on Tommy Gun Madness: The Thompson Submachine Gun
  • Ajita Sherer on The ACR (Adaptive Combat Rifle)!
  • Raphael Hanna on The ACR (Adaptive Combat Rifle)!

Latest From SOFREP

News

Two Israeli Embassy Staff Gunned Down Outside Jewish Museum in Washington, DC

News

SOFREP Morning Brief: Ukrainian Drone Barrage Disrupts Air Traffic in Moscow

News

SOFREP Evening Brief: Trump Confronts South Africa’s Ramaphosa Over White Farmer Killings and Land Seizure Claims

War Stories

Delta Force Over Fort Bragg: Cloudy Skies and Corn Fields

Military Content Group

© Copyright 2025 Military Content Group · All Rights Reserved.

  • Privacy Policy
  • Terms of Use
  • Advertisers
 

Loading Comments...