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Fitness & Nutrition

Watch: Pat McNamara run and gun with dumbbells

October 13, 2017 by Scott Witner 1 Comment

Watch: Run and gun with dumbells

Pat McNamara is always thinking outside the box and taking advantage of every opportunity to incorporate functional fitness into his shooting drills. This time he runs a pistol course of fire with the Carolina Arms Group Trenton 9, but adds in two 40lb dumbbells. If you’re looking for a way to take your shooting drills to the next level, just watch a few of his videos.

“We know that we’re gonna have to make it suck a little more” – Pat McNamara

After putting only 3000 rounds through the Carolina Arms Trenton 9, He decided to give it it’s first cleaning.

Watch: Run and gun with dumbbells
Fireclean made this Carolina Arms Group Trenton 9 first cleaning (after 3k rounds) easy. (photo courtesy of @tmacsinc Instagram)

 

*Featured image courtesy of Pat Mac Youtube channel

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About the Author

Scott Witner is the Editor of The Loadout Room and handles product sourcing for both Crate Club and Cuna Dog. He is a former Marine Corps Infantryman with 2ndBn/8th Marines and was attached to the 24th MEU(SOC) for a 6 month deployment to the Mediterranean. He has completed training in desert warfare at the Marine Air Ground Combat Center, mountain warfare and survival at the Mountain Warfare Training Center and attended the South Korean Mountain Warfare school in Pohang.

See All Scott Witner Articles

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