• Skip to main content
  • Skip to primary sidebar
The Loadout Room

The Loadout Room

Professional Gear Reviews

Hardcore Gear and Adventure

Menu
  • Shooting
        • Pistol
        • Pistol Accessories
        • Rifle
        • Rifle Accessories
        • Shotgun
        • Machine Guns
        • Air Guns
        • Ammunition
        • Optics and Sights
        • Weapon Lights
        • Tips & How-To
        • Concealed Carry
        • Holsters
        • Suppressors
        • Precision Rifle Shooting
        • Firearms Training
        • SIG RattlerSIG Sauer MCX Rattler CO2 BB Air Gun: Big Fun 3 Rounds at a Time
        • Beretta pistolPyramyd AIR’s Beretta 92A1 CO2 Powered Full-Auto BB Pistol
        • m243The M24: America’s Headhunter
        • skorpFull-Auto Fun — Shooting the full-Auto vz. 61 Å korpion
    • Close
  • Gear Reviews
      • Mission Gear
      • Camping Gear
      • Survival Gear
      • Medical Gear
      • Adventure & Travel
      • Knives & Tools
      • Overland
      • Disaster Preparedness
      • Footwear
      • Womens Gear & Clothing
        • RyobiBattery Power Stations: So Good, You Can Toss Your Gas Generator
        • Viking-Bags Logo 2Pic of the Day, Viking Motorcycle Bags 45L Tactical XL Bag
        • Hunting in TexasThese 5 ATV Dealers Will Get You Ready For Hunting Season in Texas
        • ac65a540-2ef3-4598-8d11-afdf53f46e94.__CR0,0,970,600_PT0_SX970_V1___Streamlight ProTac Rail Mount HL-X: A Thoroughly Bright Review
    • Close
  • Men’s Lifestyle
      • Fitness
      • EDC
      • Eyewear
      • Watches
      • Electronics & Technology
      • Downtime
      • Mens Clothing & Accessories
      • Manly Skills
      • Style & Grooming
      • Gentleman Drinks
      • Crate Club
        • Viking-Bags Logo 2Pic of The Day, Viking Tool and Handlebar Bag
        • Bison StewEssential Provisions: Clean Fuel for the Hunt
        • RyobiBattery Power Stations: So Good, You Can Toss Your Gas Generator
        • Whipped CoffeeFriday Coffee Break: Dalgona Coffee, Field-Ready
    • Close
  • News
  • Video Demo
  • Buying Guides
  • Shop
  • Advertise
Fitness & Nutrition

Should You Use Gloves in the Gym?

July 11, 2015 by Robert McCartney 3 Comments

Should You Use Gloves in the Gym?

Gloves are used by just about every profession on a daily basis. In the Military I had different gloves for specific tasks (shooting, fast roping, .50 barrel gloves, etc.). In my current job I use the standard Mechanix gloves, or latex depending on what I am doing at the time. Even when I do chores around the house I am wearing gloves. However, until recently I had never tried gloves in the gym. It may seem like a no-brainer for some, but I had just never considered it.

I decided to try the Rogue Mechanix Vented Gloves. Rogue’s website has a large selection of gloves to choose from. I opted for these because of the venting technology and the available reviews. The venting technology includes: palm ventilation with perforated synthetic leather and top ventilation with lightweight breathable mesh. There is no way around the fact that your hands will be hotter wearing gloves than not. That being said, there has never been a point where I was so uncomfortable that I wanted to take them off during a workout.

Why gloves? Depending on the kind of workouts you do, your time-under-tension will vary greatly. If I am doing low reps with heavy weights, I prefer a quick dusting of chalk. Conversely, if I am doing drop-sets, pyramids, or DPT (Dramatic Transformation Principle) I love using gloves. These sets can last a long time and the last thing you want to do is stop and apply chalk multiple times during the exercises. Additionally, as with all gloves, there is an added level of overall hand protection (blisters, pinches, etc.).

Should You Use Gloves in the Gym?
The “R” is made from silicone to assist with grip.

Gear Specifications

  • Silicone Rogue logo on palm provides extra grip
  • Velcro straps for adjustments
  • Black/Red/Gray
  • S,M,L,XL,XXL
  • MSRP $27.95

Sizing

Rogue asks that you measure your middle finger to determine your glove size. Measure (palm side) from where your middle finger connects to your palm.

Small — 8cm

Medium — 8.5cm

Large — 9cm

Extra Large — 9.5cm

Double XL — 10cm

I measured in at just over 9cm (3 5/8 inches) and decided to go with the large. This ended up being the correct answer as the gloves fit perfectly. Rogue is very specific with their sizes, so take the time to measure now and you will prevent a return later.

If you have used traditional Mechanix gloves before, these will be notably thinner. You could use these to lift weights, crossfit, strongman, mud races, or a variety of other fitness activities. It took a little getting used to for me, but I am glad that I tried them out. There are still workouts where I won’t use gloves, but for the most part these guys go in my gym bag for daily use.

Although not as dramatic as lifting straps, gloves can help with lifts and keep your hands from getting chewed up. If you have never tried gloves in the gym before, I recommend giving it a try.  I wish I had tried them sooner. Aside from Rogue Fitnes, you can also find gloves on bodybuilding.com, Amazon, or your local sporting goods store.

Share This

About the Author

Robert McCartney served with the 2nd Ranger Battalion from 2003-2007 where he deployed four times in support of Operation Iraqi Freedom, and Operation Enduring Freedom. He attended Jump school, Ranger school and has served as a riflemen progressing to a team leader. After leaving the Military Robert became a Customs and Border Protection Officer, working at both Seaports and Airports. During his time at CBP he has been utilized as a Range Safety Officer and K9 Handler, and EMT. When not spending time with his wife and kids, Robert spends his time bowhunting in Washington State, and lifting heavy things. Fun Certifications: CF-L1, Firefighter I, EMT. (Instagram: robert.mccartney)

See All Robert McCartney Articles

More From The Loadout Room

Comments

Primary Sidebar

Most Read

  • Smith & Wesson 327 TRR8, A Fast Shooting Wheelgun
    Smith & Wesson 327 TRR8, A Fast Shooting Wheelgun
  • Mossberg 930: the affordable 12 gauge auto-loader
    Mossberg 930: the affordable 12 gauge auto-loader
  • Tisas 1911A1 U.S. Army Review: Best Budget .45 ACP WW2 1911 Clone?
    Tisas 1911A1 U.S. Army Review: Best Budget .45 ACP WW2 1911 Clone?
  • Building a precision sniper rifle on a budget (Part 1)
    Building a precision sniper rifle on a budget (Part 1)
  • The Biggest Little Roundgun: The 3-Inch Kimber K6s
    The Biggest Little Roundgun: The 3-Inch Kimber K6s

Find Us on Facebook

The Loadout Room

Recent Comments

  • istanbul on Wild Hedgehog Survival Kit Review & Giveaway
  • binance register on The Iconic M-16 Rifle Was Originally Called “A Piece Of Garbage” By The Troops
  • Emelia Haley on Essential Provisions: Clean Fuel for the Hunt

Latest From SOFREP

News

Evening Brief: Ukraine Pressures Russia, Russia Hits Ukrainian Cities, U.S. Cops Stop a Lone Bomber

SOF

US Army Special Operations Command’s New Boss: Can Gil Ferguson Keep America’s Shadow Warriors Ahead of the Fight?

Technology

Data Is the Battlefield. US Cyber Command Brings the Artillery

World

Taiwan’s Han Kuang Exercise 2025: Assessing Joint Operations and Whole-of-Society Deterrence

Military Content Group

© Copyright 2025 Military Content Group · All Rights Reserved.

  • Privacy Policy
  • Terms of Use
  • Advertisers
 

Loading Comments...