The Loadout Room
Professional Gear Reviews
The Operation Enduring Warrior watch by NFW is by far one of my favorite timepieces to wear. It’s not because of any fancy movements or materials used. The reason is the story behind it and what the watch symbolizes to me. To me, the term ‘Enduring Warrior’ signifies someone enduring the effects of combat and/or the […]
Starting a new workout regimen is always exciting and energizing. The learning curve provides a mental adventure that sparks interest and determination in accomplishing new health and wellness goals. Incorporating strength-building tools will help you get better results and feel more confident about the time you put in at the gym. The resurgent popularity of […]
I’ve been asked on multiple occasions over the years what I consider the be a good measuring stick when it comes to fitness, and just about every time, I respond with the same canned answer: fitness is a personal journey, and I’m not here to tell you how to pursue it. I really do mean that, we’re all […]
GENESEO, IL, March 14, 2017 – Springfield Armory® is pleased to announce theonline video premier of Night of the SAINT™, part documentary and part competition, highlighting six bold women who have chosen to seize control of their safety and their legacies. These competitors will conquer a series of intensive training and competitive scenarios using Springfield […]
Staying fit when you’re on your team, after you’ve made it through selection and training isn’t easy. You’re going to be easy. You’ll often be gone and when you’re gone there won’t always be a gym near you. You’re going to have to learn how to eat right if you’re going to try and salvage […]
SOFREP Team PT with Norwood will being this coming Monday, November 21st. We’ll interview fitness experts and offer training and nutrition advice. Team PT – Monday thru Friday – no more than four times a week in the gym. Strict diet with general guidelines. About an hour session of training a session. The sessions that […]
The demands imposed by Special Operations Forces (SOF) training and missions are unlike any athletic endeavor. Success requires the mustering of all strength and endurance—both physical and mental. SOF are “Warrior Athletes,” the ultimate athlete, at the top of the athletic pyramid. One factor that will contribute to mission success and lifelong health is good […]
If you’ve ever been curious or never understood why someone would want to participate in a triathlon, find out the basics and simple tips to succeed.
When training Special Ops candidates or qualified Operators, there are many, many tests I have them perform to determine where their strengths and weaknesses lie. A SOF soldier needs to have a solid base of strength in: upper body pushing and pulling, single and double leg, core, and flexibility. The need to be proficient at […]
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