We’ve all been there, stuck in situations where we simply can’t carry a weapon. Government office, school, airport, or simply a rigidly enforced no weapons policy. Even worse, let’s say you flew to an exotic location and the entire country is basically a gun free zone for you. What happens when you need a weapon? […]
deck of cards
Change up your workout by using a deck of cards
It’s easy to get bored or in a rut with your workout routine. I like to change things up every once in a while to keep things fresh. I’m a big fan of body weight exercises in conjunction with some type of cardio, whether that is swimming, running, rucking or biking. I’ve been doing the Violent […]