• Skip to main content
  • Skip to primary sidebar
The Loadout Room

The Loadout Room

Professional Gear Reviews

Hardcore Gear and Adventure

Menu
  • Shooting
        • Pistol
        • Pistol Accessories
        • Rifle
        • Rifle Accessories
        • Shotgun
        • Machine Guns
        • Air Guns
        • Ammunition
        • Optics and Sights
        • Weapon Lights
        • Tips & How-To
        • Concealed Carry
        • Holsters
        • Suppressors
        • Precision Rifle Shooting
        • Firearms Training
        • m142Too Tough to Die: The M14
        • craft holstersCraft Holsters Makarov Tuckable IWB Holster Report
        • t5Tommy Gun Madness: The Thompson Submachine Gun
        • augFiring the Full-Auto Steyr AUG
    • Close
  • Gear Reviews
      • Mission Gear
      • Camping Gear
      • Survival Gear
      • Medical Gear
      • Adventure & Travel
      • Knives & Tools
      • Overland
      • Disaster Preparedness
      • Footwear
      • Womens Gear & Clothing
        • ac65a540-2ef3-4598-8d11-afdf53f46e94.__CR0,0,970,600_PT0_SX970_V1___Streamlight ProTac Rail Mount HL-X: A Thoroughly Bright Review
        • Bluetti 2 handsfree power backpackBluetti Handsfree 2 Review: The Ultimate Power Backpack for Off-Grid Adventurers
        • The Gallagator 10 day pack on the shoreline next to a hiking trail.Day Pack – Mystery Ranch Gallagator 10 – The Best Yet?
        • PXL_20240209_171721326Pic of the Day, It’s Graduation Time
    • Close
  • Men’s Lifestyle
      • Fitness
      • EDC
      • Eyewear
      • Watches
      • Electronics & Technology
      • Downtime
      • Mens Clothing & Accessories
      • Manly Skills
      • Style & Grooming
      • Gentleman Drinks
      • Crate Club
        • craft holstersCraft Holsters Makarov Tuckable IWB Holster Report
        • rs3CIVIVI RS71 Review : Big Blade Energy
        • civivi2Civivi Brazen Review: The Best Budget EDC Knife under $75?
        • G43_Gen3-107G43 Review: The Compact Powerhouse for EDC
    • Close
  • News
  • Video Demo
  • Buying Guides
  • Shop
  • Advertise
Pistol

Does Anyone Consider the .380 ACP a Manstopper?

March 19, 2018 by The Arms Guide Guest Writer Leave a Comment

There exists a continuing debate about the effectiveness of the .380 ACP cartridge in self defense scenarios. Because I possess, and exercise, my concealed carry permit, I’ve also put a great deal of thought into the caliber of pistol I  choose for CCW. My limitations to what I can effectively carry vary depending on my location and dress. As such, I have adopted more than one option for carry.

There are occasions where it simply isn’t feasible to carry anything larger than a slim subcompact. While there are exceptions, it is generally easier to find small, highly concealable options in .380 ACP. In my decision of whether or not to include a .380 pistol as a concealed carry option, I considered elements of shooting in self defense scenarios, such as shot placement and “stopping power.”

I don’t have a background in ballistics, however, as a student of human biology and a tutor in anatomy and physiology, I do have a background in how the human body functions from what my professors have taught me. From that standpoint, “stopping power” has two definitions:

1. Disabled nervous system.

As the central nervous system directly controls a person’s ability to command their muscles, disabling it would effectively “stop” an attack. The application in self defense is that shots to an attacker’s brain, brain stem, or spinal cord would render the assailant physically incapable of continuing their attack.

2. Catastrophic blood pressure loss.

In the event of a catastrophic blood pressure drop, the vital blood supply to the brain is decreased so significantly that it causes unconsciousness. Rendering an attacker unconscious “stops” their ability to continue an attack. Shots to the aorta, the heart itself, the thoracic or abdominal aorta, or the femoral artery could cause a blood pressure drop considerable enough to incapacitate an assailant.

With these principals of human anatomy and physiology in mind, I took to the range to see how effective, if at all, my shots would be with a .380 pistol. I affixed an anatomical overlay over a silhouette target and fired my first shots through the Smith and Wesson Bodyguard 380 and evaluated the target afterward. You can see how the range experience turned out by watching the video with this post.

After 6 shots, three grouped at the head (the goal being stopping an attacker through ceasing the central nervous system’s communication with the assailant’s body) and three grouped near the heart (the goal being stopping the attacker through causing a catastrophic loss in blood pressure), I came to a conclusion. While I am not implying that .380 (or any caliber, for that matter) is the best caliber for self defense, I do think it can be used effectively. However, as .380 ACP is not regarded for its penetration, I would want to put as many rounds as possible at my attacker, targeting the heart and major arteries in the area to maximize my odds of disabling their assault. It was less challenging to place shots effectively in the chest cavity, and the concern of under-penetrating the target was lessened when not attempting to cause catastrophic blood pressure loss rather than CNS deactivation.

This exercise was to closer simulate shooting in a self defense scenario and does not constitute a training exercise for my self defense shooting practice. I am also not recommending a caliber for self defense. However, as a result of this shooting “experiment,” I determined that if I feel my choice is either no firearm, or a pocket pistol like the S&W Bodyguard, I’d rather have that than nothing.

by Destinee

Destinee is also a vlogger. She publishes videos on weapons, gear, and fitness on her YouTube channel every Tuesday and Thursday.

Image courtesy of FateofDestinee

Share This

More From The Loadout Room

Comments

Primary Sidebar

Most Read

  • The Biggest Little Roundgun: The 3-Inch Kimber K6s
    The Biggest Little Roundgun: The 3-Inch Kimber K6s
  • My First Single-Action Revolver Purchase: Heritage Rough Rider .22 LR/.22 WMR Range Report
    My First Single-Action Revolver Purchase: Heritage Rough Rider .22 LR/.22 WMR Range Report
  • ARES Watch Company Diver-1 & Field Watch: Unstoppable Tactical Watches for Land & Sea
    ARES Watch Company Diver-1 & Field Watch: Unstoppable Tactical Watches for Land & Sea
  • Removing Rust From Firearms? No Problem
    Removing Rust From Firearms? No Problem
  • The Citizen Promaster Dive: Built Like a Bunker, Priced Like a Bivouac
    The Citizen Promaster Dive: Built Like a Bunker, Priced Like a Bivouac

Find Us on Facebook

Recent Comments

  • Ajita Sherer on The ACR (Adaptive Combat Rifle)!
  • Raphael Hanna on The ACR (Adaptive Combat Rifle)!
  • Daisy L. on CZ P10S – The Budget EDC That Gets the Job Done (Mostly)

Latest From SOFREP

The Pic of the Day

SOFREP Pic of the Day: Indian Air Force Pilot Inspects an Astra Beyond Visual Range Air To Air Missile Mounted on His Flanker-H

Featured

Retired Admiral Burke Found Guilty of Bribery Charges

News

SOFREP Morning Brief: Houthis Threaten Naval Blockade of Israel’s Haifa Port, Egyptian Military Training Aircraft Crashes, Trump Announces Russia-Ukraine Ceasefire Talks

News

SOFREP Evening Brief: Israel Intercepts Missile from Yemen as Houthis Target Ben Gurion Airport, Russia Bans Amnesty International

Military Content Group

© Copyright 2025 Military Content Group · All Rights Reserved.

  • Privacy Policy
  • Terms of Use
  • Advertisers