Paul Duncan

Paul Duncan Is an 11 year Veteran of the US Army. Paul got involved in endurance sports in 2005 by joining the National Guard marathon team. After getting burnt out on training for marathons, he bought a bike and signed up for a sprint triathlon where he was one of the last people to finish. After years of determination, he has moved his way up through the amateur ranks and now races at a higher level each year. He has completed every distance of triathlon and hopes to earn his professional license in 2016. Paul now devotes all his energy into training and coaching.

What to Expect at Your First Sprint Triathlon

Take a look at what to expect and get some helpful tips now that you’ve decided to embark on your first sprint triathlon. Sign up and get committed.

Test Your Endurance with Triathlon

If you’ve ever been curious or never understood why someone would want to participate in a triathlon, find out the basics and simple tips to succeed.