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The Minimalist First Aid Kit / Blow Out Kit: The 3 Essentials

Turn your existing bag or backpack into a go bag with this auxiliary kit
In light of unfortunate, tragic events of recent, I was reminded of the importance of the distribution and informed application of some simple life saving pieces of kit that we can all carry should we be confronted with a sudden traumatic situation.
After 11 years as a tactical medic, attending multiple week long TCCC, TEMS and LETTC courses, there has always been a near unanimous consensus on the pieces of kit believed to be essentials.
While assisting in teaching a course this past week with another tactical medic, and fielding dozens of questions regarding kits, gear to get, gear to carry, and so on I decided to post this here for some of the guys who may be asking the same question, “What is the bare minimum kit?” (As it pertains to an Individual First Aid Kit or Trauma Blow out kit).
 
There are 3 items that can handle most situations, as well as be a bare minimum kit for the non-medic, regular shooter.  These items address one of the (possibly two if you count sucking chest wounds and associated complications) leading causes of preventable death resulting from wounds received in a tactical or combat setting – exsanguination, or bleeding to death.

 
Minimalist IFAK:
 
-CAT or SOF-T Tourniquet (1)
-QuikClot Z Fold Gauze (Hemostatic Agent) (Get the Latest Generation NOT granular or old Gen Roll) (1)
-Olaes Bandage or an Israeli Combat Dressing (1)
 
The tourniquets mentioned are the best. Done.  Quikclot is now proven to be the number one hemostatic agent and has seen numerous studies as well as use in the U.S. Military.  The Olaes dressing has within its contents a plastic sheet that can be used as a chest seal, extra gauze for wound packing, eye cup/pressure point, and the dressing serves as an amazing pressure dressing.  Some may choose to go with the Israeli dressing, and this is absolutely acceptable, however it has a few less options such as not having the removable plastic that can be used for a sucking chest wound.  
 
With this hardware, and the appropriate training to get you the right “software” in your head, you can provide exceptional care to reduce the fatality rate of the most common cause of preventable death in this line of work – Exsanguination (bleeding to death).  This can be carried in your hunting pack, college backpack, travel kit, range bag, vehicle, anywhere and anytime.  I have one in my truck, as well as one in my hunting pack.  
 
I don’t want to get into the weeds on all of the information that goes into the pathophysiology of hemorrhage, as that is not the purpose of this post.  It is also, critical that you learn the proper assessment and treatment of injured patients, as well as how to survive yourself if placed in harms way. 
 
A few key points to keep in the back of your head when carrying these tools: Tourniquet early, tourniquet fast (high and tight).  That means “high” on the limb or proximal to you medical folks, and the TQ should hurt, tight enough to stop the bleeding and stop the pulse.  Where one TQ does not work, place a 2nd if available.  Pack that wound with QuikClot onto the vessel if possible/into the cavity and HOLD PRESSURE FOR 3 MINUTES.  Secure wound site with pressure dressing. 
 

QuikClot is ideal for wounds that are not tenable via tourniquet: Axillary wounds, proximal leg wounds such as inguinal or groin region, subclavian (shoulder region) wounds and the like. It is proven in these applications and can often accompany a patient to a receiving facility and continue to provide bleeding control while in the receiving facility until an actual surgeon can provide the definitive care to control the impacted vessels.

The ideal IFAK is one that can address the most common preventable causes of death that result from the injuries we would commonly expect in a gunfight.

Have a tourniquet, have Quikclot, have an Olaes or Israeli bandage. Remember this is all hardware, without the training and “software” download into the end users brain having the IFAK is just belt decoration.

https://youtu.be/DV31XtlJqP0

Remember, just because you pass through ER doors does not mean you magically stop hemorrhaging. I have rolled many a patient through ER doors where due to patient load and wait times, field interventions were relied upon to maintain homeostasis. At one time our cardiac monitor, while pacing an unstable symptomatic bradycardia patient, remained with the patient in the ER, through to the cath lab and through the duration of surgery.

 
Hope this helps some guys out. Remember, if you carry a gun you should carry a kit, it is as important as the bullets in your mags.
 

I think simple adages and memory aids go a long way when executing decisions in the hostile and disruptive environment. One of my respected instructors for “unconventional medicine” as he termed it at times had some good key points to drive home.  Some of this will not pertain to those in the civilian side as much, however if you are in the midst of an active shooter encounter, it very much just might:

“Good medicine can equal bad tactics, and bad tactics gets everyone killed” This is a key point I took home from my first TCCC-week back in 2007. What this means, is that sometimes doing the best medical procedures, the most life saving interventions can result in a BAD tactical situation in the gunfight/scenario. The bad tactics can cause more casualties (team guys), hostage deaths and a compounding problem. An example often given is the raid on Entebbe where the IDF were rescuing Israeli hostages in Uganda and the Team Leader was struck by a soon to be lethal round only moments into the raid. Had the team stopped to render aid and provide for his care, there would have been a major change in the tactics (for the worse), slowing momentum, speed, and surprise likely resulting in the terrorists killing many hostages and more rescuers. Instead of providing good medicine, the train kept rolling into the airport and annihilated the terrorists by harvesting their souls. This truth of good medicine equaling bad tactics covers many areas. There are times where instead of retrieving a casualty, team members need to shout instructions to them to get them to cover or concealment, locate the shooter, encourage the casualty to stay low, rather than run to retrieve them and become a casualty themselves.

“The best medicine is fire superiority It kind of speaks for itself. Another key point. The best medicine is prevention. Prevent further hits on good guys by neutralizing the bad guy. In the CUF – care under fire phase of TCCC the only thing a casualty should do is get down, get cover, and place a tourniquet on the limb of injury. The team, and the casualty (if he can) need to focus on staying on gun and putting rounds on the bad guys. The days of screaming for a doc are over. That as one instructor put it, “Is straight out of hollywood and needs to stop”.

Self Care – Get your kit out and work on yourself. Sooner than later. Practice and be able to access your kit, especially your tourniquet with either arm, one handed, and applying the TQ to each limb (DO NOT USE YOUR REAL TQ, GET A TRAINER). You need to do this in a minute. Casualties are their own first line of care. After the point of injury, any capable casualty needs to focus on surviving and be the first link in the chain of survival in a series of links …..
Buddy Care – Don’t use your kit on your buddy. USE HIS. If he treated himself, continue using his kit. After the casualty’s “self care” and the care under fire phase has progressed to TFC – tactical field care, (care in a more controlled/protected area e.g. like a room off of a hall) or it is otherwise safe to do so (neutralized the threat) a buddy can provide the necessary additional aid to the casualty. You need to stay alert and be prepared to react and move back into care under fire, should a new threat present or the situation change where you begin taking fire again. At that point you must abandon buddy aid and return fire protecting the casualty and YOU.
Team/Doc Care – As it states, this is where the team provides a team effort of care. In using communication, and reverting to the proper training, the team will be a major link in the casualties survival. It takes a team to often times move and evacuate an injured or incapacitated member. Often times it takes a team to provide interventions on a critical difficult to manage patient. It takes a team.

“Prevent additional casualties, complete the mission.”

https://youtu.be/q2SjNO0gjM0

MARCH and THREAT

I teach my team members MARCH-

M-MASSIVE HEMORRHAGE
A- AIRWAY
R – RESPIRATIONS
CH- CONTROL HYPOTHERMIA

Civilian classes more often get THREAT-

T-THREAT SUPPRESSION
H-HEMORRHAGE CONTROL
RE-RAPID EXTRICATION TO SAFETY
A-ASSESSMENT BY MEDICAL PROVIDERS
T-TRANSPORT TO DEFINITIVE CARE

Of course there is more we could add and discuss here. My hope is that some of this helps some of you guys out there. Stay safe. Carry a kit. Know how to use it. Without the “Software” the “Hardware” is useless.

 
Be safe my friends and brothers and sisters – may you never have to use your kit.
 
Denny
 
 
 
Questions on original post:
 
Q: “How long can these items stay applied before they need to be removed? I spend a fair amount of time in the back country solo and I get into dangerous activities frequently. I spend most of my time off the beaten path so to speak. For this reason I tend to carry more aid than a typical backpacker ever would. I have all 3 items mentioned and extra gauze roles for packing /changing dressings. My biggest concern is getting caught in a situation where I’m going to be there awhile and I don’t want to rely on rescue to save my life. I try to think of long term (days) rather than hours. “
 
 
A: Tourniquets when placed by a “layperson” need to stay in place if they were placed for extreme hemorrhage. If you required a TQ, and hemostatic agent then you need immediate evac my friend. You need a SPOT device or some way to communicate that you need to get out. This type of wound needs definitive care, likely vascular surgery if an artery was involved. The rule with TQ’s is they should only be in place for 2-3 hours. The wounds I am discussing need to be addressed in a matter of minutes to hours, not days. I hope that helps answer your question.
 
Q: “Aside from the multi use aspect of the Olaes (which you would still need tape for the improv chest seal, right?), what do you think about z-fold gauze and ace wrap as a low cost solution for a pressure dressing? Do you really need the pressure point/bar to make a pressure dressing work?  And thanks for starting the thread. Good info!”
 
A: You could secure the plastic piece in the Olaes with the wrap itself if that was the isolated injury. You could even potentially stabilize a flail chest with it if secured with additional bulky dressings. I would rather have the Olaes for as Mr. Blasty put it correctly $7. Yes and ACE wrap and Z-fold QuikClot will work. Is it the best? I don’t think so. I do carry Ace wraps in my more extensive kit however. The list I put above is what I believe is the BEST 3 items if you had to choose.  TQO – Tourniquet, QuikClot, Olaes I used to put 10 pounds of shit in a 5 lb bag when I started doing this. I carry less and less as time goes on. What is the MOST LIKELY preventable cause of death scenario you will encounter in a gunfight? – Extremity wound with hemorrhage. I hope this helps.
 
 
 

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About the Author

Denny Ducet I addition to writing for The Arms Guide, Denny operates his own blog, and youtube video channel where topics include firearms discussions, reviews, and training ideas. Having over 13 years of time on the job and in continuous training Denny brings tactical medicine to The Arms Guide. A.A.S. NREMT-P, P.O.S.T. SRT/SWAT Medic 2006-Present, TCCC, PHTLS, PALS, PEPP, AMLS

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