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New York Times Bestselling Author Jocko Willink’s “Discipline Equals Freedom”

New York Times Bestselling Author Jocko Willink’s “Discipline Equals Freedom”

November 22, 2017 by Scott Witner Leave a Comment

New York Times bestselling author, former Navy SEALofficer and leadership guru Jocko Willink has released a new book on the importance of mental and physical discipline in everyday life. “Discipline Equals Freedom: Field Guide” is now available for those seeking the motivation to overcome obstacles and become stronger, smarter, faster and healthier—and experience real freedom.

Willink is a decorated retired Navy SEAL officer, author, leadership instructor, speaker and coach. He served as a US Navy SEAL for 20 years, rising through the ranks to become the commander of Task Unit Bruiser—the most decorated Special Operations Unit of the Iraq War. After retiring from the Navy, Willink co-founded Echelon Front, a highly successful leadership and management consulting company, and has since authored the bestseller, “Extreme Ownership.” He also wrote the children’s novel, “Way of the Warrior Kid,” and hosts a high-ranking podcast on leadership and discipline.

Finding Freedom In “Discipline Equals Freedom” the New York Times bestselling coauthor of “Extreme Ownership” describes how he lives that mantra: the mental and physical disciplines he imposes on himself to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals―but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. “Discipline Equals Freedom” covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance.

Willink’s full biography, complete list of books, podcast information and more details about leadership coaching can be found at http://jockopodcast2.com/.

Available on Amazon


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Filed Under: Downtime Tagged With: Discipline Equals Freedom, Jocko Willink, Navy Seal

About the Author

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Scott Witner is the Editor of The Loadout Room and handles product sourcing for both Crate Club and Cuna Dog. He is a former Marine Corps Infantryman with 2ndBn/8th Marines and was attached to the 24th MEU(SOC) for a 6 month deployment to the Mediterranean. He has completed training in desert warfare at the Marine Air Ground Combat Center, mountain warfare and survival at the Mountain Warfare Training Center and attended the South Korean Mountain Warfare school in Pohang.

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