Grey Ghost Gear has released a hydration-capable EDC pack, as suitable for the needs of gym-goers, runners, and Crossfitters as it is for professional door kickers. An aesthetically appealing and ruggedly durable solution for EDC and exercise, the T.Q. "Thirst Quencher" … [Read more...]
Everyday New York City’s first responders answer to thousands of calls for help around the city. From caring for the sick and elderly, to preventing crime, and fighting the cities worst fires. Our heroes work day in and day out, never holding a normal sleep schedule and putting … [Read more...]
Today we are doing our first in what becomes a weekly series of workouts. The Viking Workout is a High-intensity workout that mixes both aerobic and anaerobic exercise. This workout will push you as hard as you push it. The faster you move, the harder you swing, and the more pain … [Read more...]
I was given the opportunity to try out the Rockwell Coliseum Fit watch. Previous to this I had never heard or Rockwell Time before but after doing a little research I was eager to give it a go. I have been looking for a fitness watch that I didn't have to link to my phone so the … [Read more...]
Few things other than actually bludgeoning a dude will get the testosterone flowing like smashing something with a giant hammer to the tune of heavy metal. If you don't listen to metal while training, you are Doing. It. Wrong. I know many of you already use sledgehammers in … [Read more...]
(Article originally published on GunfighterU) I often get the question about how to train the body to prepare for battle. You’re talking to Old Sarge now, I don’t do a ton of training anymore but I can tell you what I did during my time in the military. As a tier one operator … [Read more...]
CrossFit is an enjoyable activity for many athletes that gives them a reason to train, and can help to make the individual a good mover. There are crossovers between Special Operations training and CrossFit, for example, where candidates benefit from CrossFit grip strength … [Read more...]
© Copyright 2021 Crate Club Group · All Rights Reserved.
