Doing a bit of info gathering, one could easily identify a sizable portion of the Loadoutroom readership that’s currently (or has in the past) associated with either Law Enforcement or the US Armed Services. Among the non-LEO or MIL readers, there still exists a significant portion who share a common interest with our uniformed associates: […]
body weight
A Navy SEALs ‘On The Go’ Workout
(Article originally published on kyledefoor.tumblr.com) Question- how do you work out with the schedule you have being on the road and what do you do when you do workout? I get this question a lot, always have and bounce between posting some weekly workouts or not but I generally default to not since there are […]
Uncommon Weight Vest – First Look
In my continuing quest to stop being a nasty civilian and get back to fighting shape, I’ve been continually finding new ways to work out. Bodyweight workouts are some of my favorite due to the functional use of your own weight. I can also do them basically anywhere, at any time, in a very small space. […]
Darebee | Free workouts at your fingertips
I spent almost a year on a Naval Vessel that had a gym the size of a broom closet. I hate crowds, waiting and lines so I stayed out of them. Working out and general PT became all about what I could with my own body, mostly equipment free. Doing 100 push-ups, 100 sit-ups, and 100 this […]
SOFREP Team PT: Starting Monday, November 21st
SOFREP Team PT with Norwood will being this coming Monday, November 21st. We’ll interview fitness experts and offer training and nutrition advice. Team PT – Monday thru Friday – no more than four times a week in the gym. Strict diet with general guidelines. About an hour session of training a session. The sessions that […]