Our triathlon coach and contributor just had one of his best results recently at the Austin Longhorn IRONMAN 70.3 triathlon. The race consisted of a 1.2 mile choppy open water swim, a 56 mile windy and hilly bike ride, and a challenging 13.1 mile run mixed with rough beat up … [Read more...]
If you're just starting out or read my last post, you are probably pretty excited to get training for your first sprint triathlon. In just 8 weeks, you could have yourself ready to toe your first starting line! Look for an upcoming post on how to progress your … [Read more...]
*Editors note: I would like to welcome Paul Duncan to the Loadout Room. He is an 11 year veteran of the US Army and bad ass triathlete. You can find more information about Paul, training, and coaching in his bio. Triathlon may be one of the goofiest looking sports around. I … [Read more...]
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