Read Part One HERE So, you’ve volunteered to be in Special Forces and you’re getting ready to go to SFAS. This is the time to prepare yourself for the grind that is to come. There are certain tips, such as the PT program which will help you attain the level of physical fitness that you’ll […]
Selection
SFAS Getting Yourself Ready Pt. 1
So, you’ve volunteered to be in Special Forces and you’re getting ready to go to SFAS. This is the time to prepare yourself for the grind that is to come. There are certain tips, such as the PT program which will help you attain the level of physical fitness that you’ll need to not just […]
Inauguration Day and the ‘Q’ course
You won’t be too busy to miss out on real life while you’re training to become a Green Beret. You’ll spend more time not training than you know. The Special Forces Qualification Course is a marathon, not a sprint. There’s time between trainings and, naturally, plenty of time out in the field, too. Don’t get […]
SOFREP Team PT: Starting Monday, November 21st
SOFREP Team PT with Norwood will being this coming Monday, November 21st. We’ll interview fitness experts and offer training and nutrition advice. Team PT – Monday thru Friday – no more than four times a week in the gym. Strict diet with general guidelines. About an hour session of training a session. The sessions that […]
FIT FOR SELECTION: SIX OBSTACLES AND HOW TO CRUSH THEM
During my time spent training for Pararescue Indoc I encountered many different obstacles in as many areas of my life. I know everyone is different in their own unique way, but we’re all on the same playing field when it comes to achieving the best. Whatever the direction it may be we all face obstacles […]