In my endeavor to reconcile the pragmatic application of human performance and the primal requirement for the outdoors I’ve discovered the essential as well as the unconventional: the packable and transportable workplace. I work outside, not the kind of “feel good” getting back to nature outside, I’m talking about natural and compulsive need for the outdoors, […]
Relaxation
Why Relaxation is Critically Important for Combative Movement with or without Weapons
Tension slows down your body, plain and simple. When in combat you must move quickly and deliberately. The physiological response to a combat or use of force situation can be severe yet it can also be controlled. Ideally the human body will only tense or contract the muscles necessary for the movement to occur, and […]