Like many of you do, I was mindlessly scrolling through my social media newsfeed the other day and came across a short and comical video posted by Pat McNamara. Though it was brief, it echoed an important sentiment that isn’t discussed as much as it probably should be in conversations about everyday carry (EDC), concealed carry […]
Pat McNamara
Delta Force stories, guns, and heavy metal with Pat McNamara
Never in the history of SOFREP Radio has there been a more requested guest in my experience than Pat McNamara. We were glad to deliver. On this episode, the former Delta Force operator and tactical shooting Youtube sensation gets down and dirty. We get some stories out of him including a HALO jump right before his retirement where a woman […]
Joe Rogan Experience features Delta Force Veteran Pat McNamara
Joe Rogan, stand-up comedian and legendary color commentator for the Ultimate Fighting Championship (UFC) also hosts a wildly popular podcast series. Millions of viewers around the world tune in to The Joe Rogan Experience to see his high-spirited, in-depth, no-bullshit interviews. On any given episode, his guests are the world’s premier mixed martial artists, fellow […]
Pat McNamara’s Sentinel Series: Become the Agent in Charge of Your Own Protection Detail (Part 1 & 2)
If there’s ever been anyone who has truly been there and done that, it’s Pat McNamara. Pat is a 22 year veteran of the U.S. Army and has served in a myriad of assignments in Special Operations, including Delta Force. He was once his Unit’s Marksmanship NCO but now trains both professionals and civilians of […]
Find out why Pat McNamara prefers the NeoMag for spare mag carry
Pat McNamara is a 22-year special operations veteran, 13 years were in the U.S. Army’s 1st SFOD-D (Delta). Pat is one of the premier instructors training anyone from secret service to new shooters. Pat McNamarahas been using the NeoMag for over 3 years now. With the experience and background Pat has, we don’t take his recommendations and critiques […]
Watch: Pat McNamara answers 13 questions about military, metal and life
Ballistic Magazine sat down with Pat McNamara and asked him the following 13 questions. Watch the video to see the responses he gave. As always Mac does not disappoint and delivers some great answers and advice. We’ll start with the serious stuff. You spent 22 years in the U.S. Army and did a ton of […]
Continuing Firearms Education and Where to Get It
As many of you know, I consider it very important that anyone who carries a gun for self and family defense get proper training. Furthermore, I urge those persons to continue to practice and get further training. As a firearms instructor the attitude of “always being a student” is a moral imperative. I’ve written about […]
Watch: Pistol fundamentals with Pat McNamara
For the most part, pistol fundamentals remain the same from instructor to instructor. Depending on the instructor, they all have their own spin on each of the fundamentals. From what I’ve been exposed to, I have to say I prefer what Pat Mac has to say in the following video regarding pistol fundamentals. Specifically, I […]
Watch: Pat McNamara on drawing your pistol
How many of us shooters struggle to get a consistent accurate shot draw under 2 seconds or even 2.5 seconds. Slow is smooth. Smooth is fast. Watch as Pat McNamara slows his draw down each time so that you can see what a proper draw looks like. Pat McNamara puts in some good reps here […]
Functional Fitness with Pat McNamara
We’ve discussed the importance of physical fitness in several articles. Being physically fit will greatly increase your survivability and overall quality of life. If you ever find yourself in a confrontation with a bad guy, being in shape does give you an advantage whether you know it or not. We recently posted an article highlighting […]