The new year will bring a new rifle to Germany’s elite soldiers. In the upcoming months, the HK416 A7, which the Germans have designated the G95K, will be issued to the soldiers of the Kommando Spezialkrafte (KSK) and sailors of the Kommando Spezialkrafte Marine (KSM). The standing order is for less than 2,000 new rifles, to be […]
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Don’t be a Babylonian, stick to those new year’s resolutions
We hope that all of you had a fantastic, happy and healthy Christmas and New Year. And now that the holidays are over we can, hopefully, get back to somewhat of a normal schedule. As we’re all creatures of habit, to varying degrees. And the New Year is the subject of today’s piece here. Specifically […]
American completes inhuman feat of endurance and solo-treks Antarctica
An American has become the first person to complete a solo hike across Antarctica. Colin O’Brady, from Portland, Oregon, just finished the astounding 930-mile endeavour. The trek took him almost two months — 54 days to be precise. He completed it without any external assistance whatsoever. That means no dogs or machines to push his […]
Perfecting an Exoskeleton for SOF Needs To Happen Now
Today’s military is much more technology-based than in previous eras but while the high-tech gadgets make the soldier’s job easier and much more lethal on today’s battlefield, it also weighs them down more than ever before. The price of having the technology at their fingertips is that, while all of that gear works and is […]
Rucking early Christmas morning, no days off
Before celebrating Christmas with the family today it was time for some exercise. I was up before the sun and since everyone was sleeping in as we had been out late visiting family on Christmas Eve, I decided to take advantage of the quiet time to get some rucking in…and to work off some of […]
Gym Exercises to Improve Your Rucking Skills
We’re always talking about rucking here…it is one of our favorite subjects, a constant source of worry for Special Operations candidates and still one of our favorite activities. Anyone can do it, everyone can improve at it and it is a good way to get outside and get some exercise, whether you are an aspiring […]
Special Operations Candidates, Get Your Mind Right
Opinion: I can’t tell you how many times I’ve heard people say to me or comment in my presence about what they “think” it takes to become a Navy SEAL or Green Beret. Most often, these people are unaware of my profession and it is always with a sense of amusement that I hear their […]
Rucking in Standing Water…Got to Be Smarter Than a Rock
In yesterday’s Special Operations PT Prep workout we scheduled an 8-mile rucksack march which is pretty standard for things here as on our Sunday Ruck we like to put some miles under the pain pill to begin the week off right, long before the sun comes up. And yesterday was no exception, getting up to let the […]
The CIA Operative’s Guide to Safe Travel
Like many of you, I’ve had my fair share of foreign and domestic travel. The world is on edge today with the anticipation of another terrorist attack. Even in the most hostile environments, you can make yourself a very difficult and less attractive target by applying simple preventive security measures. Terrorists and criminals will always conduct […]
Free-Floating Rucksack May Ease the Pounding on Operator’s Joints
Like any other rite of passage, one thing nearly all of Special Operation Forces troops share in old (er) age are issues with their joints. Back backs, knees, shoulders, necks with pain and arthritis is common from rucking under heavy weight takes its toll. SOF personnel are always carrying a ton of “light-weight” gear from […]