I’ve been asked on multiple occasions over the years what I consider the be a good measuring stick when it comes to fitness, and just about every time, I respond with the same canned answer: fitness is a personal journey, and I’m not here to tell you how to pursue it. I really do mean that, we’re all […]
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Old Man Fitness: Body image issues aren’t just for girls anymore
When you hear the phrase “body image,” (particularly when followed by the word “issues”) your brain may immediately associate the concept with an insecure teenage girl, walking through the magazine aisle of her local grocery store. With photoshopped images of hundred pound, six-foot tall super models littering the covers of each issue, you wouldn’t be […]
Mission Fuel | The CLIF Bar
Being able to fuel your body while on the move is vital. Whether you are in the military on a mission or a civilian through hiker you need to be able to carry food for your body. You don’t always have time to sit down and setup a camping stove, boil water, and cook your […]