In John Medina’s book “Brain Rules”, he claims that “The brain appears to be designed to (1) solve problems (2) related to surviving (3) in an unstable outdoor environment, and (4) to do so in nearly constant motion.” He calls this “the brain’s performance envelope.” Hunt and Fish Video A bulk of our time on […]
Happiness
My Thoughts on ‘Excommunicated Warrior’ by Nick Koumalatsos
For me personally, book reviews are generally more difficult to write up. Maybe it’s just because it’s not as sexy as a suppressed short barreled rifle or high-speed piece of tactical gear. Not the case AT ALL with Nick Koumalatsos’s new book, Excommunicated Warrior. Through this book, Nick covers the 7 stages of transition when leaving […]