In the pursuit of bettering one's self from a physical standpoint, there are so many options available today. There is no "one size fits all" approach to fitness nor has there ever been. I've met people from all walks of life in peak physical condition; some of them do insane … [Read more...]
Ah, supplements — to the uninitiated, they seem like powdered steroids dispensed via that obnoxious shaker the religiously “fit” among us are always carrying around the office instead of a coffee cup. To the beginner, they offer the promise of expedited progress, or even progress … [Read more...]
What on earth is fiber anyways? Isn’t it that thing that makes you have to go number two more often? Well, sort of. But it does so much more in your body than just that. I want to get down to the nitty gritty of fiber and why it is SO important to eat a diet rich in fiber. In … [Read more...]
Before we get into my thoughts on the Bubs Naturals Collagen Protein, I’d like to provide you with the back story of how it all started and why you should try this, especially if you’re over 40. The following is an excerpt from a conversation I had with the owner of Bubs … [Read more...]
We have frequently in the past advocated for many of the fine organizations that support our Veteran community here at SpecialOperations.com, especially those who care for our Special Operations Forces and/or are conducting a fundraiser thru rucking. During the past weekend, … [Read more...]
About 8-9 months ago we posted a piece on boots and not only having ones that fit properly but having at least one backup, broken-in pair when you start Selection. With new classes starting up, we’ve gotten some questions about the different gates and events at Selection and … [Read more...]
As we get older, we tend to collect things. Piles of artifacts representing memories both lost and treasured, old receipts we think we may need, and that shirt you know you can’t pull off anymore but just can’t find it in yourself to part with all take their places in our lives … [Read more...]
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