Self preservation extends beyond your gear and into how you take care of your body. Regardless of the kit to which you have access, your body will always be a “tool” you can use to better your survival. Keeping your body primed for action and your mind acute involves proper diet and regular exercise. However, […]
dehydration
Shooting Outside? Hydrate for Performance
Warm weather is here. If you work or train outdoors you can be exposed to high levels of heat, making proper hydration critical to performance and health. Heat injuries can kill you. The good news: it is pretty easy to stay safe and healthy with a little fore thought. Dehydration causes stupidity and injury, have […]