Only one lung left due to the ravaging of cancer but still he finds a way to have breathe control. Terrible medications due to kidney failure that cause him to shake and have an increased level of natural arc of movement and yet he finds a way to accurately hit the target through trigger finger […]
breathing
Trauma Kit vs First Aid Kit | Whats the difference?
Is it a first aid or a trauma kit? OR…..is it both? The correct answer is that it should be either one or the other and that you should know, both, the differences AND the limitations of each. A first aid kit isn’t a trauma kit, though it can have some traumatic care items in […]
Under Stress? Control your Breathing, Control your Mind
It is critical that we understand our body’s reactions to an attack. There are many mental and physical functions which occur at the subconscious level. While our bodies will respond in ways that we may not be able to control initially, with training we can anticipate and mitigate unhelpful responses and successfully respond to a […]