One of my biggest problems with exercise is I get bored easily. I’m always changing my workouts while retaining the core concepts. Cardio is always cardio, but instead of a run it’s an hour of Insanity this week, next week it’s jumps, sprints, and groundwork. I like to keep things interesting and I keep them […]
Training
Workout Wednesday: Everything Counts High Intensity Interval Training
Cardio training is one of the greatest ways to improve your health. But, what does that have to with firearms and shooting? Everything. Think back to your last visit to the gun range. After launching several hundred rounds out of your favorite weapon, how tired were you when you packed up and left the range? […]
Seven Zombie Apocalypse Tactics That Will Get You Killed
It is found out that a zombie apocalypse is not a figment of imagination and could actually happen sometime in the future. There are a lot of possible factors that will lead to a zombie apocalypse. One is parasites and viruses that can turn their victims into mindless zombies. This is nothing new as this […]
When Force-on-Force Training Goes Wrong
The evolution was a force-on-force demonstration in a public relations exercise that’s coming to a city near you, if it hasn’t already: “Citizens’ Police Academy,” where the cops teach ordinary citizens things about a cop’s job that your ordinary engaged citizen doesn’t know, unless he knows a lot of cops. Citizen Mary Knowlton of Punta […]
Advice for Single Ladies? Go to the Range
Advice for single ladies is not normally within the left and right limits, or even the overall mission scope, of gun websites, but this column (by “AmmoGrrl” at PowerLineBlog.com) tickled our funny bone. She addresses this question to her readers: [W]here do appropriate men hang out? You know, the kind who are never even momentarily ambivalent […]
New From SIRT Pocket Pistol
SIRT training pistols are an awesome and safe way to train without your firearm. When you pull the trigger a laser shoots and lets you know where you are hitting and where you are missing. It’s an excellent dry fire and a painless force on force tool. It can be used for a wide variety […]